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Botanical Overview Ocimum tenuiflorum, commonly known as Holy Basil or Tulsi, is a member of the Lamiaceae family. Indigenous to India and Southeast Asia, its leaves are the primary part used medicinally. Holy Basil is renowned in traditional systems for its adaptogenic and immunomodulatory properties. Energetics It has a warming temperature and drying moisture quality,…
Botanical Overview Eleutherococcus senticosus, commonly known as Eleuthero or Siberian ginseng, belongs to the Araliaceae family. The medicinally used parts are primarily the root, rhizome, and stem. Native to East Asia and parts of Russia, this plant is widely recognized for its adaptogenic properties. Energetics The energetics of Eleutherococcus senticosus are generally warming in temperature…
Botanical Overview Calendula officinalis, commonly known as Marigold or Pot Marigold, belongs to the Asteraceae family. The medicinal part mainly used is the flower. Native to the Mediterranean and introduced widely in Europe and Western Asia, it has a long history of traditional use. Energetics Calendula is characterized energetically as cooling and neutral in moisture,…
Botanical Overview Tribulus terrestris, commonly known as Puncture vine or Gokshura, is a flowering plant in the Zygophyllaceae family. It is native to Mediterranean regions but is now widespread across Asia, Africa, Australia, and beyond. The plant’s fruits, roots, and whole plant are traditionally used in herbal medicine. Energetics Tribulus terrestris is considered energetically neutral…
Botanical Overview Angelica sinensis, known commonly as Dong quai, Chinese angelica, or Tang Kuei, belongs to the Apiaceae family. The medicinal part used is primarily the root. Native to China and surrounding regions such as Tibet and Sichuan Province, it has a long tradition of use in traditional Chinese medicine. Energetics Angelica sinensis is warming…
Botanical Overview Rhodiola rosea is a perennial flowering plant in the Crassulaceae family, commonly known as Golden root, Arctic root, or Rose root. The medicinal part of the plant is the root, traditionally used in northern temperate and arctic regions of Europe, Asia, and North America. It has been valued for its adaptogenic and stimulant…
Botanical Overview Allium sativum (family Amaryllidaceae) is commonly known as Garlic or Common garlic. The medicinal part primarily used is the bulb, valued for its rich sulfur-containing compounds. Native to Central Asia and widely cultivated in the Mediterranean, garlic has been a staple both as food and as medicine for millennia. Energetics Garlic is considered…
Botanical Overview Ephedra sinica, commonly called Chinese ephedra or Ma huang, is a member of the Ephedraceae family. The medicinal part used is primarily the stem. It is native to China and Northeast Asia and has a long history of use in traditional Chinese medicine as a stimulant and bronchodilator. Energetics This herb is considered…
Botanical Overview Inula helenium, commonly known as Elecampane, Alant, or Horse-heal, is a perennial herbaceous plant belonging to the Asteraceae family. Native to Europe and Western Asia and introduced to North America, the plant’s root is the primary part used medicinally. It has a history of use in traditional Western herbal medicine. Energetics Elecampane root…
Botanical Overview Thymus vulgaris, commonly known as Garden thyme or simply Thyme, is a perennial herbaceous plant in the Lamiaceae family. Native to the Mediterranean region, this aromatic plant is widely cultivated for its culinary and medicinal uses. The parts used traditionally include the leaves, flowers, and aerial parts. Energetics Thyme is considered warming and…