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Botanical Overview Emblica officinalis (commonly known as Indian gooseberry or Amla), along with species from the Terminalia genus including Terminalia chebula (Haritaki) and Terminalia bellirica (Bibhitaki), belong primarily to the Phyllanthaceae and Combretaceae families. Native to the Indian subcontinent and Southeast Asia, these plants are prized for their diverse medicinal fruits, with various parts such…
Botanical Overview Terminalia chebula, commonly known as Chebulic myrobalan or Haritaki, belongs to the family Combretaceae. It is native to South and Southeast Asia. The primary part used medicinally is the fruit, known for its numerous therapeutic actions across various medical traditions. Energetics This plant is characterized as cooling and drying in temperature and moisture.…
Botanical Overview Phyllanthus emblica, commonly known as Indian gooseberry, Amla, or Amalaki, belongs to the Phyllanthaceae family. It is native to the Indian subcontinent, South Asia, and parts of Southeast Asia. The primary parts used medicinally include the fruit, leaf, root, and bark. Energetics This plant has a cooling temperature and moistening quality with prominent…
Botanical Overview Coptis chinensis, commonly known as Chinese goldthread or goldthread, is a member of the Ranunculaceae family. The medicinal part used primarily is the rhizome. It is native to China and East Asia and is traditionally valued for its therapeutic properties. Energetics The herb is characterized as cooling in temperature and drying in moisture.…
Botanical Overview Latin name: Wolfiporia cocosFamily: PolyporaceaeParts used: SclerotiumCommon names: Poria, Fu Ling, Tuckahoe Energetics Temperature: neutralMoisture: dryingTastes: bland, sweetDirectionality: descendingTonicity: tonifyingQi/Blood/Fluid: qi, fluid Primary Actions Diuretic Sedative Spleen tonic Anti-inflammatory Immunomodulator Indications Western Edema Water retention Urinary difficulty Digestive weakness Anxiety Insomnia Syndromes Fluid accumulation Spleen qi deficiency Dampness TCM Spleen qi deficiency Dampness…
Botanical Overview Schisandra chinensis, commonly known as Magnolia vine, Five-flavor fruit, or Wu Wei Zi, belongs to the Schisandraceae family. This climbing vine is native to Northeast Asia, including China, Russia, Korea, and Japan. The parts used medicinally are primarily the dried fruits and seeds, occasionally leaves. Energetics Schisandra chinensis is traditionally considered warming in…
Botanical Overview Rehmannia glutinosa (prepared root), commonly known as Chinese foxglove or Shu Di Huang, belongs to the family Orobanchaceae. The part used medicinally is the prepared root, traditionally processed by steaming and drying. It is native to East Asia, including China, Korea, and Japan. Energetics This herb is considered cooling and moistening in nature,…
Botanical Overview Filipendula ulmaria, commonly known as Meadowsweet, Queen of the meadow, or Meadwort, is a perennial herbaceous plant belonging to the Rosaceae family. It is native to Europe and Western Asia but has been introduced to North America as well. The parts used medicinally include the flowers, leaves, and roots. Energetics Filipendula ulmaria is…
Botanical Overview Harpagophytum procumbens, commonly known as Devil’s Claw or Grapple Plant, belongs to the family Pedaliaceae and is native to Southern Africa including regions such as Namibia, Botswana, and South Africa. The medicinally used part is the root, especially the secondary tuberous roots. Energetics The root is considered cooling and drying in nature, with…
Botanical Overview Salix alba, commonly known as White willow, European willow, or simply Willow, belongs to the family Salicaceae. It is native to Europe, Western Asia, and North Africa. The medicinal parts commonly used are the bark and leaves. Energetics White willow is considered cooling and drying in nature, with bitter and astringent tastes. It…