Primary Actions: sedative

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  • Petiveria alliacea

    Botanical Overview Petiveria alliacea, commonly known as Anamu, Guinea henweed, Mouse weed, or Wild garlic, belongs to the Phytolaccaceae family. It is native to the Caribbean, Central and South America, and West Africa. The medicinal parts commonly used include the leaf, root, and whole plant. Energetics This plant has a warming temperature and drying moisture…


  • Verbena officinalis

    Botanical Overview Verbena officinalis, commonly known as Vervain, belongs to the Verbenaceae family. It is native to Europe, Asia, and North Africa and has been naturalized in North America. The medicinal parts primarily used are the aerial parts, including leaves and flowers. Common names include Vervain, Common vervain, and Purple vervain. Energetics Verbena officinalis is…


  • Piscidia piscipula

    Botanical Overview Piscidia piscipula, commonly known as Jamaica Dogwood, Piscidia, or Fish Poison Tree, is a member of the Fabaceae family native to the Caribbean, Central America, and the southern United States. The bark and root are the primary parts used medicinally. Energetics This herb is considered cooling in temperature with a bitter taste and…


  • Gastrodia elata

    Botanical Overview Gastrodia elata is an orchid species from the Orchidaceae family, commonly known as Tian Ma or Gastrodia. The primary medicinal part used is the rhizome. Native to East Asia, including China, Japan, and Korea, this plant is highly regarded in traditional Chinese medicine. Energetics Temperature: Neutral Moisture: Moistening Tastes: Sweet, Bland Directionality: Descending…


  • Santalum album

    Botanical Overview Santalum album, commonly known as Indian Sandalwood or Sandalwood, belongs to the Santalaceae family. It is native to India, Indonesia, Australia, and Southeast Asia. The heartwood and the essential oil extracted from it are the primary parts used medicinally. Energetics Sandalwood exhibits a cooling temperature and drying moisture quality. Its taste is bitter…


  • Nepeta cataria

    Botanical Overview Nepeta cataria, commonly known as Catnip, Catmint, Catswort, or Catnep, is a member of the Lamiaceae family. Native to Europe and Asia and naturalized in North America, the plant’s aerial parts, leaves, and flowers are traditionally used medicinally. Energetics Catnip is considered cooling and moistening in energetic quality with a bitter and minty…


  • Cymbopogon citratus

    Botanical Overview Latin Name: Cymbopogon citratus Family: Poaceae Parts Used: Leaf Common Names: Lemongrass Energetics Temperature: warming; Moisture: drying; Tastes: bitter, pungent, sour; Directionality: descending, outward; Tonicity: relaxing; Qi/Blood/Fluid: qi. Primary Actions Antimicrobial Anti-inflammatory Antispasmodic Carminative Diaphoretic Diuretic Sedative Indications Western Indigestion Flatulence Colic Common cold Headache Fever Syndromes Gastrointestinal spasms Mild infections Mild anxiety…


  • Nardostachys jatamansi

    Botanical Overview Nardostachys jatamansi (Family: Caprifoliaceae), commonly known as Spikenard, Indian spikenard, or Jatamansi, is a perennial herb native to the Himalayan regions of India, Nepal, Bhutan, and Tibet. The medicinal parts used are primarily the root and rhizome, which have historically been valued for their calming and restorative properties. Energetics Nardostachys jatamansi exhibits a…


  • Annona muricata

    Botanical Overview Annona muricata, known commonly as soursop, graviola, guanabana, and Brazilian pawpaw, is a tropical plant in the Annonaceae family. Its parts used medicinally include the leaf, fruit, seed, stem, and root. It is native to the Caribbean, Central and South America, and cultivated in West Africa and Southeast Asia. Energetics This plant is…


  • Corydalis yanhusuo

    Botanical Overview Corydalis yanhusuo (family Papaveraceae), commonly known as Yanhusuo or Yuan Hu Suo, is a plant native to East Asia, primarily China. The medicinal part used is the rhizome, prized in traditional Chinese herbal medicine for its analgesic and blood-moving properties. Energetics This herb is considered warming in temperature with neutral moisture. It tastes…