Primary Actions: sedative

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  • Uncaria rhynchophylla

    Botanical Overview Uncaria rhynchophylla, belonging to the Rubiaceae family, is a woody climber native to East and Southeast Asia, particularly China. Commonly known as Gou Teng or Cat’s Claw, the medicinal parts used primarily include the stem and hook. Energetics Traditionally, Uncaria rhynchophylla is considered cooling and moistening in nature, with bitter and sweet tastes.…


  • Wolfiporia cocos

    Botanical Overview Latin name: Wolfiporia cocosFamily: PolyporaceaeParts used: SclerotiumCommon names: Poria, Fu Ling, Tuckahoe Energetics Temperature: neutralMoisture: dryingTastes: bland, sweetDirectionality: descendingTonicity: tonifyingQi/Blood/Fluid: qi, fluid Primary Actions Diuretic Sedative Spleen tonic Anti-inflammatory Immunomodulator Indications Western Edema Water retention Urinary difficulty Digestive weakness Anxiety Insomnia Syndromes Fluid accumulation Spleen qi deficiency Dampness TCM Spleen qi deficiency Dampness…


  • Paeonia lactiflora

    Botanical Overview Paeonia lactiflora, commonly known as Chinese peony or Bai Shao, is a member of the Paeoniaceae family. The medicinal part predominantly used is the root. Native to East Asia, particularly China, Korea, and Japan, it has longstanding traditional uses primarily in Traditional Chinese Medicine. Energetics The root of Paeonia lactiflora is considered to…


  • Actaea racemosa

    Botanical Overview Actaea racemosa, commonly known as Black cohosh, Black snakeroot, and Squaw root, belongs to the Ranunculaceae family. The medicinal parts used are primarily the root and rhizome. This plant is native to Eastern North America and has been traditionally used by Native American and Western herbalists. Energetics Black cohosh is considered energetically neutral…


  • Piper methysticum

    Botanical Overview Piper methysticum (family Piperaceae), commonly known as Kava or Kava-kava, is a root and rhizome used traditionally across the Pacific Islands including Polynesia, Melanesia, and Micronesia. The plant is well known for its calming and nervine properties. Traditional use involves preparing an infusion from the root to promote relaxation and social ritual. Energetics…


  • Melissa officinalis

    Botanical Overview Melissa officinalis, commonly known as Lemon balm or Melissa, belongs to the Lamiaceae family. It is native to Europe, the Mediterranean, West Asia, and has naturalized in North America. The herbal preparations primarily use the leaves and aerial parts. Energetics Melissa officinalis is considered to have a cooling temperature and moistening quality. It…


  • Valeriana officinalis

    Botanical Overview Valeriana officinalis (family Caprifoliaceae) is commonly known as Valerian, Garden valerian, or Garden heliotrope. The medicinal part used predominantly is the root. Native to Europe and Asia, it is also widely naturalized in North America. Energetics Valerian root is considered neutral in temperature and moistening in moisture. It has bitter and pungent tastes…


  • Passiflora incarnata

    Botanical Overview Passiflora incarnata, commonly known as Passionflower, Maypop, or Passion flower, belongs to the family Passifloraceae. It is native to Eastern North America, especially the Southeastern United States. The parts used medicinally include the aerial parts, leaves, flowers, and the herb. Energetics This herb is considered cooling in temperature and neutral in moisture. Its…


  • Scutellaria lateriflora

    Botanical Overview Scutellaria lateriflora (family Lamiaceae), commonly known as blue skullcap, mad dog skullcap, or side-flowering skullcap, is a North American native herbaceous perennial. The aerial parts including leaves and flowers are used medicinally. Energetics It is traditionally considered cooling and moistening in nature, with a bitter taste. Its action descends and it has a…


  • Citrus × aurantium (flos)

    Botanical Overview Citrus × aurantium (flos), commonly known as Bitter Orange Flower or Neroli, belongs to the Rutaceae family. The medicinal part used is the flower, valued for its aromatic and therapeutic properties. It is native to the Mediterranean, North Africa, and Western Asia regions. Energetics This herb is considered cooling and moistening, with bitter,…