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Botanical Overview Tussilago farfara, commonly known as Coltsfoot, belongs to the family Asteraceae. The primary parts used in herbal medicine are the leaves and flowers. Native to Europe and Asia, Coltsfoot has been naturalized in North America. Energetics This herb is considered cooling and moistening in nature, with sweet, bitter, and mucilaginous tastes. It has…
Botanical Overview Borago officinalis, commonly known as Borage, Starflower, or Common Borage, is a member of the Boraginaceae family. It is native to the Mediterranean region but now grows widely across Europe and Western Asia. The parts used medicinally include the flowers, leaves, seeds, and the whole herb. Energetics Borage is considered cooling and moistening…
Botanical Overview Allium ursinum, commonly known as Bear’s garlic, Ramsons, or Wild garlic, belongs to the family Amaryllidaceae. It is native to Europe, Western Asia, and parts of North Africa. The parts used medicinally include the leaves, bulbs, and flowers. Energetics The plant is considered to have a cooling and moistening energetic profile with a…
Botanical Overview Plantago lanceolata L., commonly known as English plantain, ribwort plantain, or narrowleaf plantain, belongs to the family Plantaginaceae. It is native to Europe and Asia and now widespread in North America as an introduced species. The plant’s leaves and seeds are primarily used medicinally. Common names include English plantain, ribgrass, ribwort plantain, and…
Botanical Overview Elymus repens (rhizoma), commonly known as Couch grass or Quackgrass, belongs to the Poaceae family. The medicinal part used is the rhizome, primarily harvested for its traditional uses. It is native to Europe, Asia, and North America. Energetics This plant is characterized by a cooling temperature and moistening moisture quality. Its taste is…