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Botanical Overview Crataegus pinnatifida, commonly known as Chinese hawthorn, mountain hawthorn, or pinnate-leaved hawthorn, is a member of the Rosaceae family. Indigenous to China and East Asia, this plant’s fruit, leaf, and flower are traditionally used medicinally. Energetics The plant exhibits slightly warming temperature with neutral moisture characteristics. Its flavor profile includes sour and sweet…
Botanical Overview Plumbago zeylanica, commonly known as Ceylon leadwort, Chitrak, or White leadwort, belongs to the Plumbaginaceae family. This plant is native to India, Southeast Asia, Africa, and Australia. The medicinal parts primarily used are the root, leaf, and sometimes the whole plant. Energetics Plumbago zeylanica is considered warming and drying in temperature and moisture…
Botanical Overview Citrus bergamia, commonly known as Bergamot or Bergamot orange, is a member of the Rutaceae family. It is native to the Mediterranean basin, particularly Southern Italy. The primary medicinal parts used are the fruit peel and its essential oil. Energetics Citrus bergamia is characterized by a cooling temperature and drying moisture quality. Its…
Botanical Overview Mentha spicata, commonly known as Spearmint, Garden mint, or Common mint, is a member of the Lamiaceae family. It is native to Europe, North Africa, and Western Asia but is now cultivated worldwide. The primary parts used medicinally are the leaves and aerial parts. This herb is widely recognized for its aromatic, refreshing…
Botanical Overview Kaempferia galanga, belonging to the family Zingiberaceae, is a rhizomatous plant commonly known as Galangal, Aroma ginger, Kencur, and Sand ginger. Native to Southeast Asia, particularly Indonesia, Malaysia, and Thailand, its rhizome is the primary part used medicinally. Energetics Kaempferia galanga is traditionally considered warming and drying in nature. Its taste profile includes…
Botanical Overview Cnicus benedictus, commonly known as Blessed Thistle, belongs to the Asteraceae family. This herb is native to the Mediterranean region, Europe, Western Asia, and North Africa. The aerial parts, leaves, and flowering tops are traditionally used for medicinal purposes. Energetics Blessed Thistle is considered warming and drying in nature, with a distinctly bitter…
Botanical Overview Artemisia vulgaris, commonly known as Mugwort or Common Mugwort, belongs to the Asteraceae family. It is native to Europe, Asia, and North America. The plant’s leaf and flower parts are primarily used medicinally. Mugwort is recognized for its aromatic, bitter taste and mild stimulating properties. Energetics It is considered warming and drying in…
Botanical Overview Citrus aurantium, commonly known as Bitter orange, Seville orange, or Sour orange, belongs to the Rutaceae family. The plant is native to the Mediterranean region, Southeast Asia, and North Africa. Various parts are utilized medicinally, including the fruit peel, flowers, leaves, and essential oil. Energetics This herb is considered warming and drying in…
Botanical Overview Atractylodes macrocephala is a perennial herbaceous plant of the family Asteraceae. It is primarily native to China and East Asia. The part used medicinally is the dried rhizome, commonly known as Bai Zhu in Traditional Chinese Medicine (TCM). Common English names include Bighead Atractylodes. Energetics This herb is characterized by a warming temperature…
Botanical Overview Commiphora wightii (Family: Burseraceae) is a resin-producing shrub native to India, Pakistan, Bangladesh, and Southeast Asia. Commonly known as Guggul or Indian bdellium, the medicinally used part is the aromatic resin exuded from the stem and branches. This resin has been prized historically in Ayurvedic and Unani traditions for its therapeutic properties. Energetics…