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Botanical Overview Crocus sativus (Family: Iridaceae) is commonly known as Saffron or Saffron crocus. The parts used medicinally are the stigma and styles of the flower. Native to the Mediterranean region and Southwest Asia, it is cultivated notably in Iran, Spain, Greece, Morocco, and Kashmir (India). Energetics Crocus sativus is considered warming and drying in…
Botanical Overview Piper longum, commonly known as Long Pepper or Indian long pepper, belongs to the family Piperaceae. Native to South and Southeast Asia, the plant’s fruit and root are traditionally used medicinally. It is well recognized in Ayurvedic medicine as “Pippali” and valued for its pungent fruit. Energetics Piper longum is characterized by a…
Botanical Overview Illicium verum (Star anise) is a member of the Schisandraceae family and primarily valued for its dried fruit, commonly used in traditional medicines and culinary applications. Native to East Asia, especially China and Vietnam, it is recognized by its star-shaped pericarps and sweet-pungent aroma. Common names include Star anise, Chinese star anise, and…
Botanical Overview Apium graveolens, commonly known as celery seed, belongs to the Apiaceae family. The seed is the primary part used medicinally and is harvested from a plant native to Europe and Asia. Common names include Celery seed and Garden celery seed. Energetics Celery seed is considered warming and drying in nature, with bitter and…
Botanical Overview Ferula assa-foetida is a perennial herb belonging to the Apiaceae family, widely distributed across Western Asia, Central Asia, South Asia, and the Middle East. The primary medicinal part used is the resin derived from its root and rhizome. Commonly known as Asafoetida, Hing, or Devil’s dung, the plant’s resin possesses a strong sulfurous…
Botanical Overview Lavandula angustifolia, commonly known as English lavender or true lavender, is a member of the Lamiaceae family native to the Mediterranean region of Europe. The fragrant flowers and aerial parts are primarily used in herbal medicines. Energetics This herb exhibits a cooling temperature and drying moisture quality, with bitter and sweet tastes. It…