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Botanical Overview Terminalia chebula, commonly known as Chebulic myrobalan or Haritaki, belongs to the family Combretaceae. It is native to South and Southeast Asia. The primary part used medicinally is the fruit, known for its numerous therapeutic actions across various medical traditions. Energetics This plant is characterized as cooling and drying in temperature and moisture.…
Botanical Overview Schisandra chinensis, commonly known as Magnolia vine, Five-flavor fruit, or Wu Wei Zi, belongs to the Schisandraceae family. This climbing vine is native to Northeast Asia, including China, Russia, Korea, and Japan. The parts used medicinally are primarily the dried fruits and seeds, occasionally leaves. Energetics Schisandra chinensis is traditionally considered warming in…
Botanical Overview Achillea millefolium, commonly known as Yarrow or Common yarrow, belongs to the family Asteraceae. The plant is native to Eurasia and North America and traditionally uses its aerial parts, including flower heads and leaves, in herbal medicine. Recognized for its fern-like foliage and clusters of small white to pink flowers, it has a…
Botanical Overview Quercus robur (cortex), commonly known as English oak or oak bark, belongs to the Fagaceae family. The medicinal part used is the bark, harvested predominantly in European and Western Asian regions. Oak bark has a long history of use in traditional Western herbal medicine. Energetics Oak bark is considered cooling in temperature and…
Botanical Overview Rubus fruticosus, commonly known as Blackberry or Blackberry leaf, belongs to the Rosaceae family. The plant is native to Europe, North America, and Western Asia. The medicinal parts used primarily include the leaves, stems, and fruits, with the leaves being most commonly utilized for therapeutic purposes. Energetics The leaf is considered energetically neutral…
Botanical Overview Myrica cerifera, commonly known as bayberry, wax myrtle, southern bayberry, and candleberry, is a member of the Myricaceae family. It is native to the southeastern United States, parts of eastern North America, and the Caribbean. The useful parts include the berries, leaves, and twigs, which have a long tradition of medicinal use. Energetics…
Botanical Overview Urtica dioica, commonly known as stinging nettle or common nettle, belongs to the Urticaceae family. It is widespread across Europe, North America, Asia, and Northern Africa. The primary parts used medicinally include the leaf, root, and seed. Historically valued for its versatility, nettle has a long tradition of use in Western herbalism. Energetics…
Botanical Overview Filipendula ulmaria, commonly known as Meadowsweet, Queen of the meadow, or Meadwort, is a perennial herbaceous plant belonging to the Rosaceae family. It is native to Europe and Western Asia but has been introduced to North America as well. The parts used medicinally include the flowers, leaves, and roots. Energetics Filipendula ulmaria is…
Botanical Overview Salix alba, commonly known as White willow, European willow, or simply Willow, belongs to the family Salicaceae. It is native to Europe, Western Asia, and North Africa. The medicinal parts commonly used are the bark and leaves. Energetics White willow is considered cooling and drying in nature, with bitter and astringent tastes. It…
Botanical Overview Latin Name: Boswellia serrataFamily: BurseraceaeParts Used: Gum resinCommon Names: Indian frankincense, Salai, Shallaki Energetics Temperature: warmingMoisture: dryingTastes: bitter, pungentDirectionality: ascending, outwardTonicity: relaxingQi/Blood/Fluid: qi Primary Actions Anti-inflammatory Analgesic Antioxidant Astringent Immunomodulatory Indications Western Joint pain Inflammation Osteoarthritis Asthma Ulcerative colitis Syndromes Chronic inflammatory conditions Degenerative joint disease Autoimmune disorders TCM Painful joints Swellings Lung…