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Botanical Overview Latin name: Rubia cordifolia Family: Rubiaceae Parts used: Root, Rhizome Common names: Indian madder, Manjistha, Red root Energetics This herb has a cooling temperature and drying moisture quality. Its taste profile includes bitter, astringent, and sweet. It is tonifying in nature and primarily affects the blood aspect of the body. Primary Actions Anti-inflammatory…
Botanical Overview Boerhavia diffusa, commonly known as Punarnava or Red spiderling, is a member of the Nyctaginaceae family. Widely distributed across tropical Asia, Africa, and Australia, this plant’s root, leaf, and whole plant are traditionally used for medicinal purposes. Energetics It is characterized by a cooling temperature and moistening moisture nature, with bitter, astringent, and…
Botanical Overview Emblica officinalis (commonly known as Indian gooseberry or Amla), along with species from the Terminalia genus including Terminalia chebula (Haritaki) and Terminalia bellirica (Bibhitaki), belong primarily to the Phyllanthaceae and Combretaceae families. Native to the Indian subcontinent and Southeast Asia, these plants are prized for their diverse medicinal fruits, with various parts such…
Botanical Overview Terminalia bellirica is a tree in the Combretaceae family native to South and Southeast Asia, commonly known as Baheda, Beleric, Bibhitaki, or Belliric Myrobalan. The primary parts used medicinally include the fruit, seed, and bark. It is an integral herb in traditional Ayurvedic formulations and other Asian traditional medicine systems. Energetics The herb…
Botanical Overview Terminalia chebula, commonly known as Chebulic myrobalan or Haritaki, belongs to the family Combretaceae. It is native to South and Southeast Asia. The primary part used medicinally is the fruit, known for its numerous therapeutic actions across various medical traditions. Energetics This plant is characterized as cooling and drying in temperature and moisture.…
Botanical Overview Phyllanthus emblica, commonly known as Indian gooseberry, Amla, or Amalaki, belongs to the Phyllanthaceae family. It is native to the Indian subcontinent, South Asia, and parts of Southeast Asia. The primary parts used medicinally include the fruit, leaf, root, and bark. Energetics This plant has a cooling temperature and moistening quality with prominent…
Botanical Overview Rubus fruticosus, commonly known as Blackberry or Blackberry leaf, belongs to the Rosaceae family. The plant is native to Europe, North America, and Western Asia. The medicinal parts used primarily include the leaves, stems, and fruits, with the leaves being most commonly utilized for therapeutic purposes. Energetics The leaf is considered energetically neutral…
Botanical Overview Latin Name: Boswellia serrataFamily: BurseraceaeParts Used: Gum resinCommon Names: Indian frankincense, Salai, Shallaki Energetics Temperature: warmingMoisture: dryingTastes: bitter, pungentDirectionality: ascending, outwardTonicity: relaxingQi/Blood/Fluid: qi Primary Actions Anti-inflammatory Analgesic Antioxidant Astringent Immunomodulatory Indications Western Joint pain Inflammation Osteoarthritis Asthma Ulcerative colitis Syndromes Chronic inflammatory conditions Degenerative joint disease Autoimmune disorders TCM Painful joints Swellings Lung…
Botanical Overview Murraya koenigii, commonly known as Curry leaf or Curry tree, belongs to the Rutaceae family. It is native to South and Southeast Asia. The plant’s mainly used parts include leaves, roots, bark, and fruit. Widely used in culinary and traditional medicine, especially in South Asian cultures. Energetics This herb has warming temperature and…
Botanical Overview Latin name: Panax quinquefolius Family: Araliaceae Parts used: Root Common names: American ginseng, Five-leaf ginseng Energetics Panax quinquefolius is characterized by a cooling temperature and moistening quality. It has bitter and sweet tastes with descending and centered directionality. It is tonifying and primarily influences the qi and fluid aspects in the body. Primary…