Botanical Overview
Rubus idaeus (folia), commonly known as Red Raspberry Leaf or Raspberry Leaf, belongs to the Rosaceae family. The medicinal part used is the leaf. Native to Europe, North America, and parts of Asia, this plant has a long history of traditional use.
Energetics
Raspberry Leaf has a neutral temperature and moisture profile. Its taste is primarily astringent, bitter, and sweet with a descending directionality. It is considered tonifying, especially for qi and blood.
Primary Actions
- Astringent
- Emmenagogue
- Anti-inflammatory
Indications
Western
- Menstrual cramping
- Nausea during pregnancy
- Diarrhea
- Inflammation of mucous membranes
Syndromes
- Dysmenorrhea
- Morning sickness
- Uterine weakness
- Diarrhea
TCM
No traditional indications documented.
Ayurveda
No traditional indications documented.
Unani
No traditional indications documented.
Constituents & Mechanisms
Contains flavonoids, tannins, phenolic acids, vitamin C, and fragarine which contribute to its astringent and uterine tonic effects.
Dosage & Preparations
- Infusion: 1-2 teaspoons dried leaf per cup, steeped 10-15 min, 1-3 times daily
- Tincture: 1:5 in 40% ethanol, 2-5 mL 1-3 times daily
- Capsules: 300-600 mg standardized extract 1-3 times daily
Safety & Contraindications
Generally well tolerated; caution is advised during early pregnancy. Traditionally used in late pregnancy to facilitate labor. Avoid if allergic to plants of the Rosaceae family.
Astrological Correspondences
No verified planetary or elemental rulers established.
Selected References
- Medicinal Plants of the World (PFaf, 2004)
- Herbal Medicine: Biomolecular and Clinical Aspects (Bradley, 2011)
- Commission E Monographs (1998)