Botanical Overview
Myrciaria dubia, commonly known as Camu camu or Camu-camu berry, belongs to the Myrtaceae family. The plant is native to the Amazon rainforest in South America. The fruit of the plant is primarily used for its medicinal and nutritional properties.
Energetics
The energetics of Myrciaria dubia are characterized as cooling and moistening. Its taste profile is distinctly acidic and sour, with a descending directionality. It has a tonifying quality affecting qi and body fluids.
Primary Actions
- Antioxidant
- Immunomodulator
- Anti-inflammatory
- Vitamin C source
Indications
Western
- Fatigue
- Inflammation
- Immune weakness
- Scurvy prevention
Syndromes
- Oxidative stress
- Vitamin C deficiency
TCM
No documented indications.
Ayurveda
No documented indications.
Unani
No documented indications.
Constituents & Mechanisms
Myrciaria dubia fruit is a rich source of ascorbic acid (vitamin C), flavonoids, anthocyanins, and other polyphenols, which contribute to its antioxidant and anti-inflammatory properties.
Dosage & Preparations
- Juice: 30-60 mL daily
- Powder: 1-3 g daily as supplement
Safety & Contraindications
The fruit is generally regarded as safe when consumed in typical food amounts. High vitamin C content may cause gastrointestinal discomfort in sensitive individuals. There is insufficient data on safety during pregnancy and lactation; caution is advised.
Astrological Correspondences
No credible sources identified for planetary or elemental rulerships.
Selected References
- Phytochemistry and health benefits of camu-camu (Myrciaria dubia)
- Myrciaria dubia (camu camu) – Tropical Plants Database (PFAF)
- Nutritional and phytochemical analysis of Myrciaria dubia fruit