Botanical Overview
Malva sylvestris, commonly known as Common mallow or High mallow, is a herbaceous perennial plant of the family Malvaceae. It is native to Europe, North Africa, and Western Asia but is widely introduced worldwide. The parts used medicinally include the flowers, leaves, and roots. It is traditionally recognized for its soothing properties on mucous membranes.
Energetics
This plant is characterized by a cooling temperature and moistening moisture quality. Its taste is mucilaginous and slightly sweet, contributing to its relaxing tonicity and moistening effects on bodily fluids.
Primary Actions
- Anti-inflammatory
- Demulcent
- Emollient
- Expectorant
- Mild laxative
Indications
Western
- Cough
- Sore throat
- Constipation
- Skin irritation
- Inflammation of mucous membranes
- Urinary tract irritation
Syndromes
- Upper respiratory tract irritation
- Inflammatory states
- Constipation
- Dermatitis
TCM
- Dry cough
- Throat heat
- Inflammation
Syndromes
- Lung heat
- Yin deficiency
Ayurveda
- Dry cough
- Constipation
- Skin inflammation
Syndromes
- Pitta aggravation
- Vata disorders
Unani
- Inflammation
- Cough
- Skin diseases
Syndromes
- Heat disorders
- Dryness
Constituents & Mechanisms
Major phytochemical constituents include flavonoids, mucilage, phenolic acids, and tannins which contribute to its anti-inflammatory and soothing effects on irritated tissues.
Dosage & Preparations
- Infusion: 2-4 g leaf or flower, 1-3 times daily
- Decoction: 1-2 g root, 1-2 times daily
- Poultice: Fresh leaf or flower applied topically
Safety & Contraindications
Malva sylvestris is generally safe with minimal side effects. Mild gastrointestinal upset may occur in sensitive individuals. Use caution in persons allergic to the Malvaceae family. There is limited data on safety during pregnancy and lactation; consultation with a healthcare provider is advised before use.
Astrological Correspondences
No reliably sourced planetary or elemental rulers identified for this species.
Selected References
- Malva sylvestris Monograph – Plants For A Future (PFAF) Database
- WHO Monographs on Selected Medicinal Plants, Volume 1 – World Health Organization, 1999
- Malva sylvestris L., folium – European Medicines Agency, 2016
- Malva sylvestris: A Medicinal Plant with Anti-inflammatory and Antioxidant Properties – Jafar M. Jahanban-Esfahlan et al., 2019