Botanical Overview
Inula racemosa is an aromatic perennial herb belonging to the family Asteraceae. It is native to the Himalayan region, including India, Pakistan, and Nepal. The root is the primary medicinal part used in various traditional systems. Commonly known as Pushkarmool or Indian Elecampane, it is recognized for its respiratory and digestive benefits.
Energetics
This herb exhibits a warming and drying nature, with bitter and pungent tastes. Its action is generally ascending, tonifying the qi, and supporting respiratory function.
Primary Actions
- Expectorant
- Anti-inflammatory
- Cardiotonic
- Antispasmodic
Indications
Western
- Cough
- Bronchitis
- Asthma
- Digestive discomfort
- Poor appetite
Syndromes
- Respiratory congestion
- Chronic bronchitis
- Dyspepsia
TCM
- Cough with phlegm
- Wheezing
Syndromes
- Lung qi deficiency
- Phlegm-heat in lungs
Ayurveda
- Cough
- Cold
- Dyspnea
Syndromes
- Vata-kapha disorders
- Pranavaha srotas disturbances
Unani
- Productive cough
- Shortness of breath
Syndromes
- Phlegmatic respiratory ailments
Constituents & Mechanisms
The root contains sesquiterpene lactones such as alantolactone and isoalantolactone, flavonoids, and inulin. These constituents contribute to its expectorant, anti-inflammatory, and cardiotonic properties.
Dosage & Preparations
- Decoction: 3-6 g root in water, 2-3 times daily
- Tincture: 1:5 root extract in 40% ethanol, 2-5 mL 1-3 times daily
- Powder: 1-3 g 1-2 times daily
Safety & Contraindications
Generally considered safe when used appropriately; however, caution is advised during pregnancy and lactation due to insufficient data. Avoid use in individuals with hypersensitivity to plants in the Asteraceae family. Monitor carefully when combined with respiratory medications.
Astrological Correspondences
No well-established planetary or elemental rulers are documented for Inula racemosa in traditional sources.
Selected References
- Medicinal Plants of the Himalaya – M. Joshi et al., 2014
- Plants For A Future Database: Inula racemosa
- Pharmacognosy Reviews: Phytochemical and pharmacological profile of Inula racemosa Hook f.: A Review – S. Sharma et al., 2016