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Botanical Overview Cordyceps sinensis, commonly known as Caterpillar fungus or Dong Chong Xia Cao, belongs to the family Ophiocordycipitaceae. It grows primarily on the Tibetan Plateau and Himalayas, including regions in China, Bhutan, and Nepal. The part used medicinally is the fruiting body which is a parasitic fungus. Energetics This fungus is considered warming in…
Botanical Overview Poria cocos (family Polyporaceae) is a sclerotium-producing fungus widely used in traditional Chinese medicine and East Asian herbal traditions. Common names include Fu Ling, Indian Bread, and Tuckahoe. The medicinal part is the sclerotium, a hardened mycelium mass. Energetics Temperature: neutral; Moisture: drying; Tastes: bland, sweet; Directionality: descending, centered; Tonicity: tonifying; Qi/Blood/Fluid: qi…
Botanical Overview Plumbago zeylanica, commonly known as Ceylon leadwort, Chitrak, or White leadwort, belongs to the Plumbaginaceae family. This plant is native to India, Southeast Asia, Africa, and Australia. The medicinal parts primarily used are the root, leaf, and sometimes the whole plant. Energetics Plumbago zeylanica is considered warming and drying in temperature and moisture…
Botanical Overview Xysmalobium undulatum (Family: Apocynaceae) is a medicinal plant native to Southern Africa. Commonly known as Uzara or Wild Cotton, the primary part used medicinally is the root. It has a longstanding traditional use in indigenous medicine. Energetics This herb is considered to have a neutral thermal effect and neutral moisture. It has a…
Botanical Overview Sutherlandia frutescens, belonging to the family Fabaceae, is a woody shrub native to Southern Africa. Commonly known as Cancer bush, Balloon pea, and Kankerbossie, it is traditionally used for its medicinal properties. The primary parts used are the leaves and whole plant. Energetics The plant is considered to have a neutral temperature and…
Botanical Overview Commiphora mukul belongs to the Burseraceae family and is commonly known as Guggul, Indian bdellium, or Gum guggul. The primary medicinal part used is the resin, harvested from the tree native to the Indian subcontinent, Middle East, and Northeast Africa. Energetics The resin has a warming temperature and drying moisture quality. It is…
Botanical Overview Irvingia gabonensis, commonly known as African mango or bush mango, belongs to the family Irvingiaceae. It is native to West and Central Africa. The parts used include the seed, fruit pulp, and leaves. Energetics Irvingia gabonensis is considered energetically neutral in temperature and moisture, possessing bittersweet and fatty tastes. It is generally tonifying…
Botanical Overview Larrea tridentata, commonly known as Creosote bush, Chaparral, Greasewood, and Gobernadora, is a member of the Zygophyllaceae family native to the southwestern United States and northern Mexico. The primary medicinal parts used are the leaves and stems. Energetics This plant is considered warming and drying, with bitter and astringent tastes. Its energetic action…
Botanical Overview Rosa canina, commonly known as Dog Rose or Wild Rose, is a species in the Rosaceae family. It is native to Europe, North Africa, and Western Asia. The plant parts used medicinally include the fruit (rose hips), flowers, roots, and leaves. Rose hips are especially valued for their rich vitamin C content and…
Botanical Overview Vanilla planifolia is a member of the Orchidaceae family, commonly known as vanilla, flat-leaved vanilla, or vanilla orchid. The plant is native to Central America and Mexico and widely cultivated in Madagascar and other tropical regions. The medicinal part used is the bean pods, which are primarily known for their aromatic and culinary…