Tonicity: relaxing

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  • Notopterygium incisum

    Botanical Overview Notopterygium incisum, belonging to the Apiaceae family, is commonly known as Qiang Huo or Notopterygium root. The medicinally used part is the root, harvested primarily from regions including China, Tibet, Sichuan, and the Himalayas. It is recognized for its distinctive serrate leaves. Energetics The root exhibits warming and drying properties, with tastes described…


  • Ziziphus jujuba var. spinosa (Semen)

    Botanical Overview Ziziphus jujuba var. spinosa (Semen) belongs to the family Rhamnaceae. The medicinally used part is the seed, commonly known as Suan Zao Ren, Sour Jujube Seed, or Spiny Jujube Seed. Native to East Asia, particularly China and Korea, this herb has been predominantly used in Traditional Chinese Medicine. Energetics The seed is considered…


  • Alisma orientale

    Botanical Overview Alisma orientale (family Alismataceae), commonly known as Oriental water plantain or water plantain, is native to East Asia, particularly China, Japan, and Korea. The rhizome and root are the parts traditionally used medicinally. Energetics This herb is characterized as cooling and moistening in nature, with sweet and bland tastes. Its action is descending,…


  • Plantago asiatica (semen)

    Botanical Overview Plantago asiatica (semen) is the seed of the Plantago asiatica plant, belonging to the Plantaginaceae family. Commonly known as Asian plantain seed or Plantago seed, it is native to East Asia including China, Japan, and Korea. The seed is primarily used medicinally. Energetics This herb is considered cooling and moistening, with a sweet…


  • Pueraria lobata (radix)

    Botanical Overview Pueraria lobata (Fabaceae), commonly known as Kudzu root or Ge Gen, is a climbing vine native to East Asia. The medicinal part is the root (radix), widely used in Traditional Chinese Medicine and increasingly studied in Western herbal practice. Energetics Kudzu root exhibits a cooling and moistening energetic profile, with a sweet and…


  • Forsythia suspensa (fructus)

    Botanical Overview Forsythia suspensa (fructus) belongs to the Oleaceae family. The medicinal part used is the dried fruit, commonly known as Weeping Forsythia Fruit or Lian Qiao in Traditional Chinese Medicine. It is native to East Asia, particularly China and Korea. Energetics This fruit has a cooling temperature quality coupled with a drying moisture attribute.…


  • Gardenia jasminoides (Fructus)

    Botanical Overview Gardenia jasminoides (fructus), commonly known as Cape Jasmine Fruit, Zhi Zi, or Gardenia Fruit, belongs to the Rubiaceae family. The medicinal part used is the fruit, traditionally harvested and dried for various therapeutic purposes across East and Southeast Asia. Energetics The fruit is characterized by a cooling temperature and drying moisture quality, with…


  • Artemisia herba-alba

    Botanical Overview Latin name: Artemisia herba-albaFamily: AsteraceaeParts used: Aerial parts (leaves and stems)Common names: Desert Wormwood, White Wormwood Energetics Artemisia herba-alba is considered warming and drying in nature, with bitter and pungent tastes. It has ascending and descending directionality and a relaxing tonicity affecting the qi level in the body. Primary Actions Antimicrobial Antispasmodic Digestive…


  • Cistus incanus

    Botanical Overview Cistus incanus is a perennial evergreen shrub of the Cistaceae family, native to Mediterranean Europe and western Asia. Commonly known as gray-leaved cistus, pink rock-rose, or hairy rockrose, it is valued primarily for its aromatic leaves and flowering aerial parts. Traditional uses employ primarily the leaves and aerial portions of the plant. Energetics…


  • Teucrium polium

    Botanical Overview Teucrium polium is a perennial herbaceous plant belonging to the Lamiaceae family. Commonly known as Felty Germander, Polium Germander, or Pennyroyal Germander, it is native to the Mediterranean region, North Africa, and Western Asia. The medicinal parts used include the aerial parts, leaves, and flowering tops. Energetics Teucrium polium is considered cooling and…