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Botanical Overview Crocus sativus (Family: Iridaceae) is commonly known as Saffron or Saffron crocus. The parts used medicinally are the stigma and styles of the flower. Native to the Mediterranean region and Southwest Asia, it is cultivated notably in Iran, Spain, Greece, Morocco, and Kashmir (India). Energetics Crocus sativus is considered warming and drying in…
Botanical Overview Piper longum, commonly known as Long Pepper or Indian long pepper, belongs to the family Piperaceae. Native to South and Southeast Asia, the plant’s fruit and root are traditionally used medicinally. It is well recognized in Ayurvedic medicine as “Pippali” and valued for its pungent fruit. Energetics Piper longum is characterized by a…
Botanical Overview Justicia adhatoda, commonly known as Malabar Nut, Adhatoda, or Vasaka, belongs to the family Acanthaceae. It is native to India and Southeast Asia. The primary parts used medicinally are the leaves and roots. Energetics This warming herb has a drying quality, with bitter and pungent tastes. Its energetic direction is descending, acting as…
Botanical Overview Peumus boldus, commonly known as Boldo, belongs to the family Monimiaceae. This evergreen shrub or small tree is native to South America, particularly Chile, Peru, and Argentina. The medicinal part used primarily is the leaf, which is harvested and dried for various preparations. Energetics Boldo is traditionally considered warming and drying in nature,…
Botanical Overview Cola acuminata belongs to the Malvaceae family and is commonly known as Bitter kola or Cola nut. The plant is native to West and Tropical Africa. The primary part used medicinally is the seed or nut, which is traditionally chewed or prepared in various forms. Energetics The plant is considered warming and drying,…
Botanical Overview Rhamnus purshiana (cortex), commonly known as Cascara sagrada or Sacred bark, belongs to the family Rhamnaceae. The medicinal part used is the bark harvested primarily from this species native to North America, especially the Pacific Northwest region. Energetics This herb is traditionally considered warming and drying in nature, with a bitter taste. It…
Botanical Overview Illicium verum (Star anise) is a member of the Schisandraceae family and primarily valued for its dried fruit, commonly used in traditional medicines and culinary applications. Native to East Asia, especially China and Vietnam, it is recognized by its star-shaped pericarps and sweet-pungent aroma. Common names include Star anise, Chinese star anise, and…
Botanical Overview Apium graveolens, commonly known as celery seed, belongs to the Apiaceae family. The seed is the primary part used medicinally and is harvested from a plant native to Europe and Asia. Common names include Celery seed and Garden celery seed. Energetics Celery seed is considered warming and drying in nature, with bitter and…
Botanical Overview Eurycoma longifolia Jack, commonly known as Tongkat Ali, Malaysian ginseng, or Longjack, belongs to the family Simaroubaceae. It is native to Southeast Asia and primarily valued for its root, which is used medicinally. Energetics This plant is considered warming and drying in nature, with bitter and pungent tastes. Directionally, it is ascending and…
Botanical Overview Mucuna pruriens, commonly known as Velvet bean or Cowhage, belongs to the Fabaceae family. It grows mainly in tropical regions of Asia, Africa, the Caribbean, and South America. The primary parts used medicinally are the seeds and leaves. Known for its rich content of L-DOPA, this plant is highly valued in traditional and…