Temperature: neutral

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  • Valeriana officinalis

    Botanical Overview Valeriana officinalis (family Caprifoliaceae) is commonly known as Valerian, Garden valerian, or Garden heliotrope. The medicinal part used predominantly is the root. Native to Europe and Asia, it is also widely naturalized in North America. Energetics Valerian root is considered neutral in temperature and moistening in moisture. It has bitter and pungent tastes…


  • Ginkgo biloba

    Botanical Overview Ginkgo biloba is the sole species of the ancient Ginkgoaceae family, commonly known as Ginkgo or Maidenhair tree. It is native to East Asia, particularly China, and is widely cultivated worldwide. The primary medicinal parts used are the leaves and seeds. Common names include Ginkgo and Maidenhair tree. Energetics Ginkgo biloba has a…


  • Gymnema sylvestre

    Botanical Overview Gymnema sylvestre belongs to the family Apocynaceae. It is native to India, Sri Lanka, and tropical Asia and is also found in parts of Africa. The primary part used medicinally is the leaf. Common names include Gymnema, Gymnema leaf, and Australian cowplant. Energetics Gymnema sylvestre is considered to have a neutral temperature and…


  • Crataegus monogyna

    Botanical Overview Crataegus monogyna, commonly known as Common hawthorn or Single-seeded hawthorn, is a member of the Rosaceae family. It is native to Europe, North Africa, and Western Asia. The medicinal parts include the flowers, leaves, and fruit, traditionally harvested for cardiovascular and mild sedative uses. Energetics This herb is considered neutral in temperature with…


  • Hedera helix

    Botanical Overview Hedera helix, commonly known as English Ivy or Common Ivy, is a member of the Araliaceae family. Native to Europe, Western Asia, and North Africa, this plant’s leaves and roots are traditionally used medicinally. Its broad green leaves are a distinctive feature, widely recognized around the world. Energetics Temperature: Neutral Moisture: Moistening Tastes:…


  • Glycyrrhiza uralensis

    Botanical Overview Glycyrrhiza uralensis, commonly known as Chinese licorice or Gan Cao, belongs to the Fabaceae family. The medicinal parts used are primarily the root and rhizome. Native to East Asia, including China and Mongolia, it is widely used in traditional and modern herbal medicine. Energetics This herb is considered neutral in temperature and moistening…


  • Capsella bursa-pastoris

    Botanical Overview Capsella bursa-pastoris, commonly known as Shepherd’s Purse, is a member of the Brassicaceae family. It is native to Europe and Asia but widely naturalized throughout North America. The medicinal parts primarily used are the aerial parts and leaves harvested when fresh or dried. Energetics This herb is considered to have a neutral temperature…


  • Rubus idaeus (folia)

    Botanical Overview Rubus idaeus (folia), commonly known as Red Raspberry Leaf or Raspberry Leaf, belongs to the Rosaceae family. The medicinal part used is the leaf. Native to Europe, North America, and parts of Asia, this plant has a long history of traditional use. Energetics Raspberry Leaf has a neutral temperature and moisture profile. Its…


  • Plantago ovata

    Botanical Overview Plantago ovata, commonly known as Psyllium, Ispaghula, or Isabgol, belongs to the Plantaginaceae family. The primary parts used medicinally are the husks and seeds. Native to South and Western Asia, this plant is valued primarily for its high soluble fiber content and bulk-forming properties. Energetics Plantago ovata is considered neutral in temperature and…


  • Leonurus japonicus

    Botanical Overview Latin name: Leonurus japonicusFamily: LamiaceaeParts used: Aerial parts, herbCommon names: Chinese motherwort, Oriental motherwort Energetics The plant is considered energetically neutral in temperature with moistening properties. It has a bitter and acrid taste with ascending and descending directional qualities. It is tonifying and primarily influences the flow of qi and blood. Primary Actions…