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Botanical Overview Mentha spicata, commonly known as Spearmint, Garden mint, or Common mint, is a member of the Lamiaceae family. It is native to Europe, North Africa, and Western Asia but is now cultivated worldwide. The primary parts used medicinally are the leaves and aerial parts. This herb is widely recognized for its aromatic, refreshing…
Botanical Overview Clinopodium douglasii, commonly known as Yerba Buena, Douglas’ Clinopodium, or Mountain Mint, is a herbaceous member of the Lamiaceae family native to Western North America, especially the Pacific Northwest and California. The plant’s aromatic leaves, stems, and flowers are traditionally harvested for medicinal use. Energetics Yerba Buena is considered to have a cooling…
Botanical Overview Nepeta cataria, commonly known as Catnip, Catmint, Catswort, or Catnep, is a member of the Lamiaceae family. Native to Europe and Asia and naturalized in North America, the plant’s aerial parts, leaves, and flowers are traditionally used medicinally. Energetics Catnip is considered cooling and moistening in energetic quality with a bitter and minty…