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Botanical Overview Latin name: Asparagus racemosusFamily: AsparagaceaeParts used: RootCommon names: Shatavari, Satavar, Wild asparagus Energetics Asparagus racemosus is considered cooling and moistening in nature, with bitter and sweet tastes. It is tonifying and has an ascending directionality affecting the qi, fluids, and essence. Primary Actions Adaptogen Galactagogue Demulcent Antioxidant Immunomodulator Anti-inflammatory Nervine tonic Indications Western…
Botanical Overview Gymnema sylvestre belongs to the family Apocynaceae. It is native to India, Sri Lanka, and tropical Asia and is also found in parts of Africa. The primary part used medicinally is the leaf. Common names include Gymnema, Gymnema leaf, and Australian cowplant. Energetics Gymnema sylvestre is considered to have a neutral temperature and…
Botanical Overview Curcuma longa belongs to the Zingiberaceae family. The plant is primarily known by its common names such as Turmeric, Indian saffron, and Haridra. The medicinal part used is the rhizome, native to tropical Asia, particularly India and Southeast Asia. Energetics Curcuma longa is considered warming and drying in nature. It possesses bitter, pungent,…
Botanical Overview Zingiber officinale, commonly known as Ginger, belongs to the family Zingiberaceae. The medicinal part used is primarily the rhizome. Native to Southeast Asia and India, ginger is widely cultivated across tropical Asia. Energetics It is warming and drying in nature, with a pungent and sweet taste. Its energetic directionality is ascending and outward,…
Botanical Overview Syzygium cumini, commonly known as Black plum, Jamun, Java plum, or Jambul, belongs to the Myrtaceae family. This tropical tree is native to South and Southeast Asia and its key medicinal parts include seed, leaf, fruit, and bark. Energetics The plant exhibits a cooling temperature and drying moisture energetics, possessing astringent, bitter, and…
Botanical Overview Phyllanthus amarus of the family Phyllanthaceae is a small tropical herb commonly known as Bhui Amalaki, Carry me seed, or Stonebreaker. It is widely found in tropical regions of Asia, Africa, South America, and the Caribbean. The whole plant is used medicinally in traditional systems. Energetics This herb is considered cooling and moistening…
Botanical Overview Bixa orellana, commonly known as Achiote, Annatto, Rouge seed, or Urucum, is a tropical plant belonging to the family Bixaceae. Native to Central and South America and the Caribbean, it is widely cultivated across tropical Asia and West Africa. The primary parts used medicinally are the seeds, leaves, and roots. The seeds are…
Botanical Overview Cardiospermum halicacabum, commonly known as Balloon vine, Heart seed, or Love-in-a-puff, is a climbing plant of the Sapindaceae family. It is native to tropical Asia, Africa, and South America. Various parts including the leaf, flower, seed, and whole plant are traditionally used for medicinal purposes. Energetics This plant has a cooling temperature and…
Botanical Overview Catharanthus roseus, commonly known as Madagascar periwinkle or rosy periwinkle, belongs to the Apocynaceae family. Native to Madagascar, it is now cultivated widely in tropical regions including Asia and the Americas. The parts used medicinally include the leaf, stem, and whole plant. It is well known for its potent alkaloid content used in…
Botanical Overview Garcinia mangostana, commonly known as Mangosteen, is a tropical tree species belonging to the Clusiaceae family. Native to Southeast Asia, its fruit and fruit rind are primarily used medicinally and culinarily. The fruit is valued for its sweet and sour flavor as well as potential health benefits. Energetics This plant exhibits cooling and…