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Botanical Overview Myrciaria dubia, commonly known as Camu camu or Camu-camu berry, belongs to the Myrtaceae family. The plant is native to the Amazon rainforest in South America. The fruit of the plant is primarily used for its medicinal and nutritional properties. Energetics The energetics of Myrciaria dubia are characterized as cooling and moistening. Its…
Botanical Overview Poria cocos (family Polyporaceae) is a sclerotium-producing fungus widely used in traditional Chinese medicine and East Asian herbal traditions. Common names include Fu Ling, Indian Bread, and Tuckahoe. The medicinal part is the sclerotium, a hardened mycelium mass. Energetics Temperature: neutral; Moisture: drying; Tastes: bland, sweet; Directionality: descending, centered; Tonicity: tonifying; Qi/Blood/Fluid: qi…
Botanical Overview Levisticum officinale, commonly known as Lovage or Love parsley, is a perennial herbaceous plant belonging to the Apiaceae family. It is native to Europe, Western Asia, and the Mediterranean region. The plant’s root, leaves, and seeds are traditionally used for their medicinal properties. Energetics Levisticum officinale is considered warming and drying. Its taste…
Botanical Overview Cetraria islandica (Iceland moss) is a lichen in the Parmeliaceae family. It is traditionally harvested from northern and Arctic regions including Northern Europe, the Arctic, Subarctic, and parts of North America. The primary part used medicinally is the thallus, the lichen body. Common names include Iceland moss, Iceland lichen, and Lichen islandicus. Energetics…
Botanical Overview Dendrobium nobile is an orchid species from the family Orchidaceae, commonly known as Noble dendrobium or Shi Hu. It is native to China, India, Southeast Asia, and the Himalayan region. Traditionally, the stem is the primary part used for medicinal purposes. Energetics Dendrobium nobile exhibits a cooling and moistening energetic profile with sweet…
Botanical Overview Boerhavia diffusa, commonly known as Punarnava or Red spiderling, is a member of the Nyctaginaceae family. Widely distributed across tropical Asia, Africa, and Australia, this plant’s root, leaf, and whole plant are traditionally used for medicinal purposes. Energetics It is characterized by a cooling temperature and moistening moisture nature, with bitter, astringent, and…
Botanical Overview Latin name: Wolfiporia cocosFamily: PolyporaceaeParts used: SclerotiumCommon names: Poria, Fu Ling, Tuckahoe Energetics Temperature: neutralMoisture: dryingTastes: bland, sweetDirectionality: descendingTonicity: tonifyingQi/Blood/Fluid: qi, fluid Primary Actions Diuretic Sedative Spleen tonic Anti-inflammatory Immunomodulator Indications Western Edema Water retention Urinary difficulty Digestive weakness Anxiety Insomnia Syndromes Fluid accumulation Spleen qi deficiency Dampness TCM Spleen qi deficiency Dampness…
Botanical Overview Schisandra chinensis, commonly known as Magnolia vine, Five-flavor fruit, or Wu Wei Zi, belongs to the Schisandraceae family. This climbing vine is native to Northeast Asia, including China, Russia, Korea, and Japan. The parts used medicinally are primarily the dried fruits and seeds, occasionally leaves. Energetics Schisandra chinensis is traditionally considered warming in…
Botanical Overview Latin name: Panax quinquefolius Family: Araliaceae Parts used: Root Common names: American ginseng, Five-leaf ginseng Energetics Panax quinquefolius is characterized by a cooling temperature and moistening quality. It has bitter and sweet tastes with descending and centered directionality. It is tonifying and primarily influences the qi and fluid aspects in the body. Primary…
Botanical Overview Platycodon grandiflorus, commonly known as Balloon flower or Chinese bellflower, belongs to the Campanulaceae family. Its root is the primary part used medicinally. This plant is native to East Asia, including China, Korea, and Japan, and has a long history of use in traditional Chinese medicine. Energetics Platycodon grandiflorus root is characterized by…