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Botanical Overview Morus alba, commonly known as White mulberry, is a member of the Moraceae family. It is native to China and widely cultivated throughout East Asia, the Mediterranean, and globally. The plant’s leaves, fruit, root, and bark are used medicinally. It is valued in various traditional medical systems for its broad therapeutic applications. Energetics…
Botanical Overview Avena sativa, commonly known as oat or common oat, belongs to the Poaceae family. The plant is widely cultivated across Europe, North America, and Asia. Parts used medicinally include the seed, straw, and herb. Oats have a long history of use as a nutritive and medicinal plant for various indications. Energetics Avena sativa…
Botanical Overview Arctium lappa, commonly known as Burdock, Greater burdock, or Gobo, is a member of the Asteraceae family. The plant is native to Europe, Asia, and North America. The root is the primary part used medicinally, though seeds and leaves are also utilized in some traditions. Energetics Burdock is energetically cooling and moistening, with…
Botanical Overview Lycium barbarum, commonly known as Goji berry, Chinese boxthorn, or wolfberry, is a member of the Solanaceae family. It is native to China and other regions in East and Central Asia. The plant’s medicinally used parts include the berries, leaves, and roots. Goji berries have a prominent role in traditional Chinese medicine. Energetics…
Botanical Overview Emblica officinalis (commonly known as Indian gooseberry or Amla), along with species from the Terminalia genus including Terminalia chebula (Haritaki) and Terminalia bellirica (Bibhitaki), belong primarily to the Phyllanthaceae and Combretaceae families. Native to the Indian subcontinent and Southeast Asia, these plants are prized for their diverse medicinal fruits, with various parts such…
Botanical Overview Terminalia chebula, commonly known as Chebulic myrobalan or Haritaki, belongs to the family Combretaceae. It is native to South and Southeast Asia. The primary part used medicinally is the fruit, known for its numerous therapeutic actions across various medical traditions. Energetics This plant is characterized as cooling and drying in temperature and moisture.…
Botanical Overview Glycyrrhiza uralensis, commonly known as Chinese licorice or Gan Cao, belongs to the Fabaceae family. The medicinal parts used are primarily the root and rhizome. Native to East Asia, including China and Mongolia, it is widely used in traditional and modern herbal medicine. Energetics This herb is considered neutral in temperature and moistening…
Botanical Overview Cynara scolymus, commonly known as Artichoke or Globe artichoke, belongs to the family Asteraceae. This perennial plant is native to the Mediterranean region including parts of Europe, North Africa, and West Asia. The parts used medicinally are the leaf and the immature flower bud. Energetics The energetics of Cynara scolymus are predominantly cooling…
Botanical Overview Lycium barbarum (fructus), commonly known as Goji berry or Wolfberry, is a member of the Solanaceae family. The medicinally used part is the dried fruit, renowned both in traditional Chinese medicine and increasingly in Western herbal practice. Native to China and East Asia, it has also been introduced and naturalized in parts of…
Botanical Overview Medicago sativa, commonly known as Alfalfa, is a perennial flowering plant in the Fabaceae family. It is widely cultivated worldwide for its nutritional and medicinal uses. The primary parts used medicinally are the leaves and seeds. Energetics Alfalfa is generally considered neutral in temperature with a moistening quality. Its tastes are primarily bitter…