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Botanical Overview Hypoxis hemerocallidea, commonly known as African potato, star flower, or yellow stars, is a member of the Hypoxidaceae family native to Southern Africa. The rhizomes and roots are the primary parts utilized medicinally. Energetics This plant exhibits a neutral temperature and moisture profile with bitter and sweet tastes. It is considered tonifying in…
Botanical Overview Lessertia frutescens, commonly known as Cancer bush, Kankerbos, Lamb’s quarters, and Sutherlandia, is a member of the Fabaceae family native to Southern Africa, including South Africa, Lesotho, Namibia, and Zimbabwe. The plant’s leaves and stems are primarily used medicinally. Energetics Lessertia frutescens is considered to have a neutral temperature and moisture quality with…
Botanical Overview Aframomum melegueta belongs to the Zingiberaceae family and is commonly known as Grains of Paradise, Melegueta pepper, Guinea pepper, and Alligator pepper. It is native to West Africa, where its seeds are harvested and used medicinally and as a spice. Energetics This plant is considered warming and drying with a pungent and bitter…
Botanical Overview Areca catechu, commonly known as Areca palm, Areca nut, or Betel nut, belongs to the family Arecaceae. The primary parts used medicinally are the seed and fruit. This palm species is native to South and Southeast Asia and widespread throughout the Pacific Islands. Energetics Areca nut is traditionally considered warming and drying with…
Botanical Overview Frangula alnus, commonly known as Alder buckthorn, Glossy buckthorn, Frangula, or Black alder, belongs to the family Rhamnaceae. The medicinal part used traditionally is the bark. This small deciduous tree or shrub is native to Europe, Western Asia, and Northern Africa where it commonly grows in moist habitats. Energetics Frangula alnus bark has…
Botanical Overview Allium cepa, commonly known as onion or common onion, is a member of the Amaryllidaceae family cultivated worldwide. The bulb is the primary part used medicinally, with occasional use of the leaf. It is a staple culinary and medicinal plant. Energetics Onion has a warming temperature and drying moisture quality. Its tastes are…
Botanical Overview Ganoderma lucidum, commonly known as Lingzhi or Reishi, belongs to the Ganodermataceae family. The medicinal parts used primarily include the fruiting body and mycelium of this polypore mushroom native to East and Southeast Asia, particularly China, Japan, and Korea. Energetics In Traditional Chinese Medicine, Ganoderma lucidum is considered to have a cooling temperature…
Botanical Overview Hypericum perforatum, commonly known as St. John’s Wort, is a perennial herbaceous plant in the family Hypericaceae. The plant is native to Europe, Western Asia, and North Africa but has become naturalized worldwide. The primary parts used medicinally are the flowering tops and aerial parts harvested during bloom. Common names include St. John’s…
Botanical Overview Pelargonium sidoides is a perennial herbaceous plant belonging to the Geraniaceae family. Commonly known as South African geranium or Umckaloabo, it is native to Southern Africa. The medicinal part used is primarily the root. Energetics This herb is considered cooling and drying in nature, with bitter and astringent tastes. Its tonicity is generally…
Botanical Overview Phyllanthus niruri belongs to the Phyllanthaceae family and is commonly known as Chanca Piedra, Stonebreaker, Seed-under-leaf, or Stonebreaker plant. It is native to tropical regions of Asia, South America, the West Indies, and Africa. Traditionally, the whole plant including leaves and stems is used medicinally. Energetics Phyllanthus niruri is considered cooling and moistening…