Interactions: sedatives (additive)

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  • Withania somnifera

    Botanical Overview Withania somnifera, commonly known as Ashwagandha, Indian ginseng, or Winter cherry, is a member of the Solanaceae family. Native to Southwest Asia and the Mediterranean regions, this plant’s root, leaf, and berry are traditionally used in medicine. Energetics Withania somnifera is traditionally recognized as warming and drying with bitter and pungent tastes. Its…


  • Viola odorata

    Botanical Overview Viola odorata, commonly known as Sweet violet, English violet, or Common violet, belongs to the Violaceae family. It is native to Europe, Western Asia, and North Africa. The primary parts used medicinally are the flower, leaf, and herb. Energetics This plant is traditionally considered cooling and moistening with bitter and sweet tastes. It…


  • Tilia cordata / Tilia platyphyllos

    Botanical Overview Latin name: Tilia cordata / Tilia platyphyllosFamily: MalvaceaeCommon names: Small-leaved lime, Large-leaved lime, Linden, Lime treeParts used: Flower, Leaf, Bark, Wood Energetics Temperature: coolingMoisture: moisteningTastes: sweet, slightly bitter, aromaticDirectionality: descending, centeredTonicity: relaxingQi/Blood/Fluid: qi Primary Actions Anxiolytic Antispasmodic Diaphoretic Mild sedative Anti-inflammatory Indications Western Anxiety Restlessness Cold symptoms Fever Cough Digestive discomfort Headache Syndromes…


  • Myristica fragrans

    Botanical Overview Myristica fragrans, commonly known as Nutmeg or Mace, belongs to the family Myristicaceae. Native to Indonesia and cultivated in tropical regions such as India, the Caribbean, and Sri Lanka, the plant’s seed and aril are the primary parts used medicinally. Energetics This warming and drying herb possesses sweet, pungent, and bitter tastes. It…


  • Piscidia piscipula

    Botanical Overview Piscidia piscipula, commonly known as Jamaica Dogwood, Piscidia, or Fish Poison Tree, is a member of the Fabaceae family native to the Caribbean, Central America, and the southern United States. The bark and root are the primary parts used medicinally. Energetics This herb is considered cooling in temperature with a bitter taste and…


  • Artemisia absinthium

    Botanical Overview Artemisia absinthium, commonly known as Wormwood, is a member of the Asteraceae family. The plant is native to Europe, North Africa, and Asia, and has been introduced to North America. The parts commonly used medicinally are the leaves and flowering tops. Common names include Wormwood, Absinthium, and Common wormwood. Energetics Temperature: warming Moisture:…