Syndromes: Wind-Cold invasion

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  • Kaempferia galanga

    Botanical Overview Kaempferia galanga, belonging to the family Zingiberaceae, is a rhizomatous plant commonly known as Galangal, Aroma ginger, Kencur, and Sand ginger. Native to Southeast Asia, particularly Indonesia, Malaysia, and Thailand, its rhizome is the primary part used medicinally. Energetics Kaempferia galanga is traditionally considered warming and drying in nature. Its taste profile includes…


  • Allium cepa

    Botanical Overview Allium cepa, commonly known as onion or common onion, is a member of the Amaryllidaceae family cultivated worldwide. The bulb is the primary part used medicinally, with occasional use of the leaf. It is a staple culinary and medicinal plant. Energetics Onion has a warming temperature and drying moisture quality. Its tastes are…


  • Allium sativum

    Botanical Overview Allium sativum (family Amaryllidaceae) is commonly known as Garlic or Common garlic. The medicinal part primarily used is the bulb, valued for its rich sulfur-containing compounds. Native to Central Asia and widely cultivated in the Mediterranean, garlic has been a staple both as food and as medicine for millennia. Energetics Garlic is considered…


  • Mentha × piperita

    Botanical Overview Mentha × piperita, commonly known as Peppermint or Mint, belongs to the family Lamiaceae. This hybrid species is native to Europe and Asia but widely cultivated in North America. The primary parts used medicinally are the leaves and aerial parts. Peppermint is famous for its aromatic essential oils, predominantly menthol and menthone. Energetics…


  • Brassica juncea

    Botanical Overview Brassica juncea (family Brassicaceae), commonly known as Brown Mustard, Indian Mustard, and Chinese Mustard, is primarily valued for its seeds. Native to Asia but cultivated widely in Europe and North America, the seeds are the main medicinal part used traditionally. Energetics Brassica juncea seeds are considered warming and drying in nature, with pungent…


  • Schizonepeta tenuifolia

    Botanical Overview Schizonepeta tenuifolia is a perennial herbaceous plant in the Lamiaceae family, commonly known as Japanese catnip, Japanese hedge nettle, or Jing Jie in Traditional Chinese Medicine (TCM). The aerial parts, including leaves and flowering tops, are primarily used in herbal preparations. Native to East Asia (China, Japan, Korea), it grows widely in these…


  • Illicium verum

    Botanical Overview Illicium verum (Star anise) is a member of the Schisandraceae family and primarily valued for its dried fruit, commonly used in traditional medicines and culinary applications. Native to East Asia, especially China and Vietnam, it is recognized by its star-shaped pericarps and sweet-pungent aroma. Common names include Star anise, Chinese star anise, and…