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Botanical Overview Ganoderma lucidum, commonly known as Lingzhi or Reishi, belongs to the Ganodermataceae family. The medicinal parts used primarily include the fruiting body and mycelium of this polypore mushroom native to East and Southeast Asia, particularly China, Japan, and Korea. Energetics In Traditional Chinese Medicine, Ganoderma lucidum is considered to have a cooling temperature…
Botanical Overview Vaccinium macrocarpon (fructus), commonly known as cranberry, large cranberry, or American cranberry, belongs to the Ericaceae family. The harvested part used medicinally is the fruit. It is native to North America. Cranberries are well-known for their distinctive sour taste and rich phytochemical profile. Energetics The fruit is generally considered cooling in nature and…
Botanical Overview Morinda citrifolia, commonly known as Noni, Indian mulberry, or Cheese fruit, belongs to the Rubiaceae family. This tropical plant is native to Southeast Asia, the Pacific Islands, the Caribbean, Australia, and India. The fruit, leaf, root, and bark of Morinda citrifolia are used medicinally. Energetics Morinda citrifolia is generally considered cooling and moistening…
Botanical Overview Gynostemma pentaphyllum is a climbing herbaceous vine belonging to the Cucurbitaceae family. Commonly known as Jiaogulan or Southern Ginseng, it is native to East and Southeast Asia, including China, Japan, Korea, and Vietnam. The aerial parts, especially the leaves, are used medicinally and traditionally brewed into infusions. Energetics This plant has a cooling…