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Botanical Overview Achillea millefolium, commonly known as Yarrow or Common yarrow, belongs to the family Asteraceae. The plant is native to Eurasia and North America and traditionally uses its aerial parts, including flower heads and leaves, in herbal medicine. Recognized for its fern-like foliage and clusters of small white to pink flowers, it has a…
Botanical Overview Stachys sylvatica, commonly known as Hedge woundwort, Hedge nettle, or Wood betony, belongs to the Lamiaceae family. Native to Europe, Western Asia, and Northwest Africa, this perennial herb’s aerial parts are principally used in traditional herbal practice. Energetics It exhibits a neutral temperature with drying moisture qualities. Its taste profile is primarily bitter…
Botanical Overview Cassia fistula, commonly known as Golden shower tree, Indian laburnum, Rajbriksha, or Amaltas, is a member of the Fabaceae family. The plant is native to regions of South and Southeast Asia including India, Sri Lanka, and Thailand. Various parts of the plant are used medicinally, notably the fruit pulp, bark, leaves, seeds, and…
Botanical Overview Cuminum cyminum, commonly known as cumin or cumin seed, is a small annual herb in the Apiaceae family. It is widely cultivated in the Mediterranean, Southwest Asia, North Africa, and India. The primary medicinal part used is the seed, valued for its aromatic and therapeutic properties. Energetics Cumin seed is considered warming and…
Botanical Overview Satureja thymbra, commonly known as Savory of Crete, Mediterranean Savory, or Whorled Savory, belongs to the Lamiaceae family. The plant’s aromatic leaves and aerial parts are primarily used for medicinal purposes. It is native to the Mediterranean region where it has been traditionally valued. Energetics This herb has a warming temperature and drying…
Botanical Overview Nasturtium officinale, commonly known as Watercress, is a fast-growing aquatic perennial plant of the Brassicaceae family. It is native to Europe, Asia, and North America. The parts used medicinally are primarily the leaves, stems, and the whole plant. Energetics Watercress is traditionally considered cooling and moistening in nature, with a tonifying effect on…
Botanical Overview Latin Name: Cymbopogon citratus Family: Poaceae Parts Used: Leaf Common Names: Lemongrass Energetics Temperature: warming; Moisture: drying; Tastes: bitter, pungent, sour; Directionality: descending, outward; Tonicity: relaxing; Qi/Blood/Fluid: qi. Primary Actions Antimicrobial Anti-inflammatory Antispasmodic Carminative Diaphoretic Diuretic Sedative Indications Western Indigestion Flatulence Colic Common cold Headache Fever Syndromes Gastrointestinal spasms Mild infections Mild anxiety…
Botanical Overview Lavandula angustifolia, commonly known as English lavender or true lavender, is a member of the Lamiaceae family native to the Mediterranean region of Europe. The fragrant flowers and aerial parts are primarily used in herbal medicines. Energetics This herb exhibits a cooling temperature and drying moisture quality, with bitter and sweet tastes. It…