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Botanical Overview Curcuma zedoaria, commonly known as White turmeric or Zedoary, belongs to the Zingiberaceae family. The medicinal part primarily used is the rhizome. This perennial herb is native to South and Southeast Asia and valued in several traditional medicine systems. Energetics This plant exhibits warming and drying energetic qualities with bitter and pungent tastes.…
Botanical Overview Latin Name: Cymbopogon citratus Family: Poaceae Parts Used: Leaf Common Names: Lemongrass Energetics Temperature: warming; Moisture: drying; Tastes: bitter, pungent, sour; Directionality: descending, outward; Tonicity: relaxing; Qi/Blood/Fluid: qi. Primary Actions Antimicrobial Anti-inflammatory Antispasmodic Carminative Diaphoretic Diuretic Sedative Indications Western Indigestion Flatulence Colic Common cold Headache Fever Syndromes Gastrointestinal spasms Mild infections Mild anxiety…
Botanical Overview Coleus forskohlii (syn. Plectranthus barbatus) belongs to the Lamiaceae family. Common names include Coleus, Indian coleus, and Makandi. The medicinally used part is primarily the root. Native to India and Southeast Asia, this plant has a long history of use in traditional Ayurvedic medicine. Energetics The root of Coleus forskohlii is considered neutral…
Botanical Overview Piper longum, commonly known as Long Pepper or Indian long pepper, belongs to the family Piperaceae. Native to South and Southeast Asia, the plant’s fruit and root are traditionally used medicinally. It is well recognized in Ayurvedic medicine as “Pippali” and valued for its pungent fruit. Energetics Piper longum is characterized by a…