Syndromes: insomnia

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  • Artemisia vulgaris

    Botanical Overview Artemisia vulgaris, commonly known as Mugwort or Common Mugwort, belongs to the Asteraceae family. It is native to Europe, Asia, and North America. The plant’s leaf and flower parts are primarily used medicinally. Mugwort is recognized for its aromatic, bitter taste and mild stimulating properties. Energetics It is considered warming and drying in…


  • Citrus aurantium

    Botanical Overview Citrus aurantium, commonly known as Bitter orange, Seville orange, or Sour orange, belongs to the Rutaceae family. The plant is native to the Mediterranean region, Southeast Asia, and North Africa. Various parts are utilized medicinally, including the fruit peel, flowers, leaves, and essential oil. Energetics This herb is considered warming and drying in…


  • Piper methysticum

    Botanical Overview Piper methysticum (family Piperaceae), commonly known as Kava or Kava-kava, is a root and rhizome used traditionally across the Pacific Islands including Polynesia, Melanesia, and Micronesia. The plant is well known for its calming and nervine properties. Traditional use involves preparing an infusion from the root to promote relaxation and social ritual. Energetics…


  • Matricaria chamomilla

    Botanical Overview Matricaria chamomilla, commonly known as Chamomile or German chamomile, belongs to the family Asteraceae. The primary part used medicinally is the dried flower. It is native to Europe and Western Asia but has become naturalized worldwide. Energetics This herb is considered cooling and drying in nature with bitter and sweet tastes. It has…


  • Citrus × aurantium (flos)

    Botanical Overview Citrus × aurantium (flos), commonly known as Bitter Orange Flower or Neroli, belongs to the Rutaceae family. The medicinal part used is the flower, valued for its aromatic and therapeutic properties. It is native to the Mediterranean, North Africa, and Western Asia regions. Energetics This herb is considered cooling and moistening, with bitter,…