Botanical Overview Terminalia chebula, commonly known as Chebulic myrobalan or Haritaki, belongs to the family Combretaceae. It is native to South and Southeast Asia. The primary part used medicinally is the fruit, known for its numerous therapeutic actions across various medical traditions. Energetics This plant is characterized as cooling and drying in temperature and moisture.…
Botanical Overview Nigella sativa (Ranunculaceae), commonly known as Black seed, Black cumin, or Habbatul barakah, is native to Southwest Asia, the Mediterranean, North Africa, and the Middle East. Commonly used parts include the seeds and oil extracted from them. Energetics This herb has a warming temperature and drying moisture quality, with bitter and pungent tastes.…