Syndromes: Balgham (phlegm) excess

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  • Ananas comosus

    Botanical Overview Ananas comosus (family Bromeliaceae), commonly called Pineapple, is a tropical plant native to South America, widely cultivated for its edible fruit, stem, and leaves used medicinally. The plant’s harvested parts – mainly fruit and stem – are utilized in traditional and modern herbalism. Energetics The plant has a cooling and moistening nature with…


  • Mentha spicata

    Botanical Overview Mentha spicata, commonly known as Spearmint, Garden mint, or Common mint, is a member of the Lamiaceae family. It is native to Europe, North Africa, and Western Asia but is now cultivated worldwide. The primary parts used medicinally are the leaves and aerial parts. This herb is widely recognized for its aromatic, refreshing…


  • Allium sativum

    Botanical Overview Allium sativum (family Amaryllidaceae) is commonly known as Garlic or Common garlic. The medicinal part primarily used is the bulb, valued for its rich sulfur-containing compounds. Native to Central Asia and widely cultivated in the Mediterranean, garlic has been a staple both as food and as medicine for millennia. Energetics Garlic is considered…