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Botanical Overview Cnicus benedictus, commonly known as Blessed Thistle, belongs to the Asteraceae family. This herb is native to the Mediterranean region, Europe, Western Asia, and North Africa. The aerial parts, leaves, and flowering tops are traditionally used for medicinal purposes. Energetics Blessed Thistle is considered warming and drying in nature, with a distinctly bitter…
Botanical Overview Citrus aurantium, commonly known as Bitter orange, Seville orange, or Sour orange, belongs to the Rutaceae family. The plant is native to the Mediterranean region, Southeast Asia, and North Africa. Various parts are utilized medicinally, including the fruit peel, flowers, leaves, and essential oil. Energetics This herb is considered warming and drying in…
Botanical Overview Areca catechu, commonly known as Areca palm, Areca nut, or Betel nut, belongs to the family Arecaceae. The primary parts used medicinally are the seed and fruit. This palm species is native to South and Southeast Asia and widespread throughout the Pacific Islands. Energetics Areca nut is traditionally considered warming and drying with…
Botanical Overview Rosmarinus officinalis (family Lamiaceae), commonly known as Rosemary, is native to the Mediterranean region and widely cultivated. The parts used medicinally are the leaves and flowers. Its camphoraceous aroma is characteristic of its essential oils. Energetics Rosemary is considered warming and drying in nature. It has bitter and pungent tastes, with an ascending…
Botanical Overview Terminalia chebula, commonly known as Chebulic myrobalan or Haritaki, belongs to the family Combretaceae. It is native to South and Southeast Asia. The primary part used medicinally is the fruit, known for its numerous therapeutic actions across various medical traditions. Energetics This plant is characterized as cooling and drying in temperature and moisture.…
Botanical Overview Phyllanthus emblica, commonly known as Indian gooseberry, Amla, or Amalaki, belongs to the Phyllanthaceae family. It is native to the Indian subcontinent, South Asia, and parts of Southeast Asia. The primary parts used medicinally include the fruit, leaf, root, and bark. Energetics This plant has a cooling temperature and moistening quality with prominent…
Botanical Overview Lepidium meyenii, commonly known as Maca or Peruvian ginseng, belongs to the Brassicaceae family and is native to the high Andes of Peru. The edible root is the primary part used medicinally and nutritionally. Known traditionally for its energizing and hormone-modulating properties, Maca is often utilized to support endocrine and reproductive health. Energetics…
Botanical Overview Latin name: Asparagus racemosusFamily: AsparagaceaeParts used: RootCommon names: Shatavari, Satavar, Wild asparagus Energetics Asparagus racemosus is considered cooling and moistening in nature, with bitter and sweet tastes. It is tonifying and has an ascending directionality affecting the qi, fluids, and essence. Primary Actions Adaptogen Galactagogue Demulcent Antioxidant Immunomodulator Anti-inflammatory Nervine tonic Indications Western…
Botanical Overview Andrographis paniculata, commonly known as King of Bitters or Kalmegh, is a medicinal plant belonging to the Acanthaceae family. Native to South and Southeast Asia, this plant’s leaves and whole plant are primarily used in traditional herbal medicine. Energetics The energetics of Andrographis paniculata are characterized as cooling and drying, with a notably…
Botanical Overview Commiphora wightii (Family: Burseraceae) is a resin-producing shrub native to India, Pakistan, Bangladesh, and Southeast Asia. Commonly known as Guggul or Indian bdellium, the medicinally used part is the aromatic resin exuded from the stem and branches. This resin has been prized historically in Ayurvedic and Unani traditions for its therapeutic properties. Energetics…