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Botanical Overview Urtica dioica, commonly known as stinging nettle or common nettle, belongs to the Urticaceae family. It is widespread across Europe, North America, Asia, and Northern Africa. The primary parts used medicinally include the leaf, root, and seed. Historically valued for its versatility, nettle has a long tradition of use in Western herbalism. Energetics…
Botanical Overview Foeniculum vulgare, commonly known as Fennel, Sweet fennel, or Sweet cumin, is a species in the Apiaceae family. It is native to the Mediterranean region but is also found throughout Europe, Asia, and North Africa. The plant’s parts used medicinally include seeds, fruits, aerial parts, leaves, and root. Fennel is widely recognized for…
Botanical Overview Ruta graveolens, commonly known as Common rue, belongs to the Rutaceae family. The plant is native to the Mediterranean region, Southern Europe, and parts of West Asia. The leaves, stems, and flowers of the plant are used medicinally. It has a long history of use in traditional Western herbalism and other systems for…
Botanical Overview Linum usitatissimum (flaxseed or linseed) is a plant in the Linaceae family cultivated widely in temperate regions worldwide including Europe, Asia, and North America. The seed (semen) is the primary medicinal part used traditionally and in modern herbalism. Common names include Flaxseed and Linseed. Energetics The seeds possess a cooling temperature and moistening…
Botanical Overview Cyperus scariosus is a member of the Cyperaceae family commonly known as Nagarmotha or Cyperus grass. Its rhizomes and roots are the primary parts used medicinally. This plant is indigenous to South and Southeast Asia and holds a significant role in traditional Ayurvedic medicine. Energetics The plant exhibits a warming temperature and drying…
Botanical Overview Latin Name: Cannabis sativa Family: Cannabaceae Parts Used: Flower, Leaf, Seed, Stem Common Names: Hemp, Marijuana, Cannabis Energetics The plant is generally considered warming and drying in effect, with bitter, pungent, and sweet tastes. It exhibits ascending and outward directionality and has a relaxing tonicity, influencing primarily the qi in traditional energy systems.…
Botanical Overview Vitex negundo, commonly known as Chinese chaste tree, five-leaved chaste tree, or Nirgundi, belongs to the Lamiaceae family. It is native to South and Southeast Asia including India and China. The plant parts traditionally used in herbal medicine are primarily the leaves, roots, and stems. Energetics This herb has a cooling temperature and…
Botanical Overview Carthamus tinctorius, commonly known as Safflower, is a member of the Asteraceae family. This plant is native to the Mediterranean, Western Asia, India, and China, and has been introduced to North America. The primary parts used medicinally are the seeds, flowers, and their extracted oil. It has a long history of use in…