Symptoms: respiratory issues

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  • Ananas comosus

    Botanical Overview Ananas comosus (family Bromeliaceae), commonly called Pineapple, is a tropical plant native to South America, widely cultivated for its edible fruit, stem, and leaves used medicinally. The plant’s harvested parts – mainly fruit and stem – are utilized in traditional and modern herbalism. Energetics The plant has a cooling and moistening nature with…


  • Bryophyllum pinnatum

    Botanical Overview Bryophyllum pinnatum belongs to the Crassulaceae family and is commonly known as Air plant, Life plant, Cathedral bells, Miracle leaf, and Four o’clock plant. The medicinal parts used are primarily the leaves and the whole plant. This succulent species is native to tropical regions of Asia and Africa and is widely naturalized in…


  • Clitoria ternatea

    Botanical Overview Clitoria ternatea, commonly known as butterfly pea, blue pea, or Asian pigeonwings, is a member of the Fabaceae family native to South and Southeast Asia. Used traditionally throughout tropical Asia, various parts including the flower, leaf, root, and seed are employed medicinally. Energetics This plant exhibits cooling temperature properties with moistening qualities. Its…


  • Laurus nobilis

    Botanical Overview Laurus nobilis, commonly known as Bay laurel, Bay leaf, or simply Laurel, belongs to the Lauraceae family. Native to the Mediterranean region, this aromatic evergreen shrub or small tree provides leaves and berries that are used medicinally and culinarily. Energetics Bay laurel is considered warming and drying in nature. Its taste profile includes…


  • Boswellia sacra

    Botanical Overview Boswellia sacra (family Burseraceae) is a resinous tree native to the Arabian Peninsula, Horn of Africa, and surrounding regions including Somalia, Oman, Yemen, and Ethiopia. Its aromatic resin, commonly known as frankincense or olibanum, is the primary part used medicinally. The resin is harvested by making incisions in the bark and collecting the…


  • Boswellia serrata

    Botanical Overview Latin Name: Boswellia serrataFamily: BurseraceaeParts Used: Gum resinCommon Names: Indian frankincense, Salai, Shallaki Energetics Temperature: warmingMoisture: dryingTastes: bitter, pungentDirectionality: ascending, outwardTonicity: relaxingQi/Blood/Fluid: qi Primary Actions Anti-inflammatory Analgesic Antioxidant Astringent Immunomodulatory Indications Western Joint pain Inflammation Osteoarthritis Asthma Ulcerative colitis Syndromes Chronic inflammatory conditions Degenerative joint disease Autoimmune disorders TCM Painful joints Swellings Lung…


  • Elettaria cardamomum

    Botanical Overview Elettaria cardamomum is a member of the Zingiberaceae family, commonly known as cardamom, green cardamom, or true cardamom. The plant is native to South and Southeast Asia and parts of East Africa. The medicinally used parts are mainly the seeds, fruit, and pods. Energetics Cardamom is warming in temperature with drying moisture qualities.…


  • Cinnamomum cassia

    Botanical Overview Cinnamomum cassia, commonly known as Cassia or Chinese cinnamon, belongs to the family Lauraceae. This evergreen tree is native to China and Southeast Asia. The medicinal part used is primarily the bark, harvested and dried to produce the characteristic aromatic spice and herbal remedy. Energetics This herb is considered warming and drying in…


  • Bergenia ciliata

    Botanical Overview Bergenia ciliata, belonging to the Saxifragaceae family, is commonly known as Hairy Bergenia, Pashanbheda, or Stonebreaker. It is native to the Himalayan regions of South Asia and China. The rhizome, leaves, and roots of this plant are commonly used in traditional herbal medicine. Energetics The plant exhibits a cooling and moistening nature with…


  • Crocus sativus

    Botanical Overview Crocus sativus (Family: Iridaceae) is commonly known as Saffron or Saffron crocus. The parts used medicinally are the stigma and styles of the flower. Native to the Mediterranean region and Southwest Asia, it is cultivated notably in Iran, Spain, Greece, Morocco, and Kashmir (India). Energetics Crocus sativus is considered warming and drying in…