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Botanical Overview Poria cocos (family Polyporaceae) is a sclerotium-producing fungus widely used in traditional Chinese medicine and East Asian herbal traditions. Common names include Fu Ling, Indian Bread, and Tuckahoe. The medicinal part is the sclerotium, a hardened mycelium mass. Energetics Temperature: neutral; Moisture: drying; Tastes: bland, sweet; Directionality: descending, centered; Tonicity: tonifying; Qi/Blood/Fluid: qi…
Botanical Overview Bupleurum chinense, commonly known as Chinese Thoroughwax or Chai Hu, is a medicinal plant belonging to the Apiaceae family. Native to China and East Asia, the root of Bupleurum chinense is harvested for its medicinal properties. It is widely used in traditional Chinese medicine as a key herb in formulas to treat various…
Botanical Overview Atractylodes macrocephala is a perennial herbaceous plant of the family Asteraceae. It is primarily native to China and East Asia. The part used medicinally is the dried rhizome, commonly known as Bai Zhu in Traditional Chinese Medicine (TCM). Common English names include Bighead Atractylodes. Energetics This herb is characterized by a warming temperature…
Botanical Overview Latin name: Panax ginseng Family: Araliaceae Parts used: Root Common names: Asian ginseng, Korean ginseng, Red ginseng, Ginseng Energetics Panax ginseng is considered warming and moistening in nature, with a sweet and bitter taste. It has an ascending directionality and is tonifying primarily of Qi energy. Primary Actions Adaptogen Immunomodulator Nervine tonic Stimulant…
Botanical Overview Trigonella foenum-graecum, commonly known as Fenugreek, Greek Hayseed, or Bird’s Foot, is a member of the Fabaceae family. The seed and leaf are the primary parts used medicinally. The plant is native to Southern Europe, Western Asia, and Northern Africa. Energetics Fenugreek is considered warming in temperature and moistening in moisture qualities. It…
Botanical Overview Anethum graveolens, commonly known as dill or dill seed, belongs to the Apiaceae family. The part used medicinally is the seed, which has been widely employed across Europe, Asia, the Mediterranean, and North Africa. This annual herb is prized traditionally for its aromatic seeds that possess carminative and digestive properties. Common names include…
Botanical Overview Citrus × aurantium, commonly known as bitter orange, Seville orange, or sour orange, belongs to the Rutaceae family. The medicinal part used is the pericarp, or dried orange peel. It is native to the Mediterranean, Southeast Asia, and North Africa and has a long history as a digestive and mild stimulant herb. Energetics…
Botanical Overview Aralia elata (family Araliaceae), commonly known as Japanese Angelica Tree or Korean Angelica Tree, is a deciduous tree native to East Asia, including Japan, Korea, and parts of Russia and Manchuria. The parts mainly used medicinally are the root bark, stem bark, young shoots, and leaves. It has traditional uses primarily in East…
Botanical Overview Inula britannica, also known as British Yellowhead or Meadow Fleabane, belongs to the family Asteraceae. This herbaceous plant is native to Europe and temperate regions of Asia, including China and Japan. The parts most commonly used medicinally are the flowers, roots, and aerial herbs. Energetics Inula britannica is traditionally considered warming and drying,…
Botanical Overview Artemisia dracunculus, commonly known as Tarragon or Estragon, is a member of the Asteraceae family. The primary parts used medicinally are the leaves and aerial parts. Native to Eurasia and introduced to North America, tarragon is widely recognized for its aromatic and culinary uses as well as traditional herbal applications. Energetics This herb…