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Botanical Overview Nepeta cataria, commonly known as Catnip, Catmint, Catswort, or Catnep, is a member of the Lamiaceae family. Native to Europe and Asia and naturalized in North America, the plant’s aerial parts, leaves, and flowers are traditionally used medicinally. Energetics Catnip is considered cooling and moistening in energetic quality with a bitter and minty…
Botanical Overview Nardostachys jatamansi (Family: Caprifoliaceae), commonly known as Spikenard, Indian spikenard, or Jatamansi, is a perennial herb native to the Himalayan regions of India, Nepal, Bhutan, and Tibet. The medicinal parts used are primarily the root and rhizome, which have historically been valued for their calming and restorative properties. Energetics Nardostachys jatamansi exhibits a…
Botanical Overview Corydalis yanhusuo (family Papaveraceae), commonly known as Yanhusuo or Yuan Hu Suo, is a plant native to East Asia, primarily China. The medicinal part used is the rhizome, prized in traditional Chinese herbal medicine for its analgesic and blood-moving properties. Energetics This herb is considered warming in temperature with neutral moisture. It tastes…
Botanical Overview Dioscorea villosa, commonly known as Wild yam, is a member of the Dioscoreaceae family. It is native to Eastern North America. The parts used medicinally include the rhizome and root. Wild yam is traditionally used in Western herbal medicine for its spasmolytic and anti-inflammatory properties. Energetics It possesses a neutral temperature and moisture…