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Botanical Overview Citrus aurantium, commonly known as Bitter orange, Seville orange, or Sour orange, belongs to the Rutaceae family. The plant is native to the Mediterranean region, Southeast Asia, and North Africa. Various parts are utilized medicinally, including the fruit peel, flowers, leaves, and essential oil. Energetics This herb is considered warming and drying in…
Botanical Overview Atractylodes macrocephala is a perennial herbaceous plant of the family Asteraceae. It is primarily native to China and East Asia. The part used medicinally is the dried rhizome, commonly known as Bai Zhu in Traditional Chinese Medicine (TCM). Common English names include Bighead Atractylodes. Energetics This herb is characterized by a warming temperature…
Botanical Overview Trigonella foenum-graecum, commonly known as Fenugreek, Greek Hayseed, or Bird’s Foot, is a member of the Fabaceae family. The seed and leaf are the primary parts used medicinally. The plant is native to Southern Europe, Western Asia, and Northern Africa. Energetics Fenugreek is considered warming in temperature and moistening in moisture qualities. It…
Botanical Overview Citrus × aurantium (fructus), commonly known as Bitter orange, Seville orange, or Sour orange, is a member of the Rutaceae family. The medicinal part used is primarily the dried fruit peel, sometimes including the fruit itself. Native to Mediterranean regions, Asia, and North Africa, it has a long history of use in traditional…
Botanical Overview Grifola frondosa, commonly known as Maitake, Hen of the Woods, or Sheep’s Head, is a medicinal mushroom belonging to the family Meripilaceae. It is native to regions of North America, Asia, and Europe. The therapeutically used part is the fruiting body. Energetics This mushroom presents a neutral temperature with moistening moisture quality. Its…