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Botanical Overview Allium cepa, commonly known as onion or common onion, is a member of the Amaryllidaceae family cultivated worldwide. The bulb is the primary part used medicinally, with occasional use of the leaf. It is a staple culinary and medicinal plant. Energetics Onion has a warming temperature and drying moisture quality. Its tastes are…
Botanical Overview Ganoderma lucidum, commonly known as Lingzhi or Reishi, belongs to the Ganodermataceae family. The medicinal parts used primarily include the fruiting body and mycelium of this polypore mushroom native to East and Southeast Asia, particularly China, Japan, and Korea. Energetics In Traditional Chinese Medicine, Ganoderma lucidum is considered to have a cooling temperature…
Botanical Overview Olea europaea (folia), commonly known as Olive leaf, belongs to the Oleaceae family. The leaves are the part used medicinally and the plant is native to the Mediterranean region. Olive leaf has a long history of traditional use in herbal medicine. Energetics Olive leaf is considered cooling and drying in nature. Its taste…
Botanical Overview Crataegus monogyna, commonly known as Common hawthorn or Single-seeded hawthorn, is a member of the Rosaceae family. It is native to Europe, North Africa, and Western Asia. The medicinal parts include the flowers, leaves, and fruit, traditionally harvested for cardiovascular and mild sedative uses. Energetics This herb is considered neutral in temperature with…
Botanical Overview Allium sativum (family Amaryllidaceae) is commonly known as Garlic or Common garlic. The medicinal part primarily used is the bulb, valued for its rich sulfur-containing compounds. Native to Central Asia and widely cultivated in the Mediterranean, garlic has been a staple both as food and as medicine for millennia. Energetics Garlic is considered…
Botanical Overview Nigella sativa (Ranunculaceae), commonly known as Black seed, Black cumin, or Habbatul barakah, is native to Southwest Asia, the Mediterranean, North Africa, and the Middle East. Commonly used parts include the seeds and oil extracted from them. Energetics This herb has a warming temperature and drying moisture quality, with bitter and pungent tastes.…
Botanical Overview Vitis vinifera (semen), commonly known as grape seed, belongs to the Vitaceae family. The seed of the grape fruit is the primary part used medicinally, valued chiefly for its potent antioxidant properties. Energetics The seeds are considered to have a neutral temperature and drying moisture quality, with astringent and bitter tastes. They are…
Botanical Overview Crataegus douglasii, commonly known as Black Hawthorn, Douglas hawthorn, Oregon hawthorn, or Western hawthorn, is a member of the Rosaceae family. The medicinally used parts include the berries, leaves, and flowers. It is native to western North America, particularly the Pacific Northwest and Rocky Mountains regions. Energetics This plant is considered energetically neutral…
Botanical Overview Betonica officinalis, commonly known as Betony, Holy Betony, or Wood Betony, belongs to the Lamiaceae family. It is native to Europe, temperate regions of Asia, and the Mediterranean. The parts used medicinally include the aerial parts, leaves, and flowering tops. Energetics Betony is considered cooling in temperature and drying in moisture. Its taste…
Botanical Overview Crataegus laevigata, commonly known as Midland hawthorn, Woodland hawthorn, or English hawthorn, belongs to the Rosaceae family. It is native to Europe, Western Asia, and North Africa. The medicinally used parts of the plant include the leaf, flower, and berry (fruit). Energetics This herb is considered neutral in temperature and moisture. Its taste…