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If it heals, it's here <3
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Botanical Overview Linum usitatissimum, commonly known as Flax or Linseed, belongs to the Linaceae family. Its primary parts used medicinally are the seed, oil, and fiber. Native to Europe and Western Asia, it is widely cultivated and used in North America as well. Energetics Flax is traditionally considered cooling in temperature and moistening in nature.…
Botanical Overview Plantago ovata, commonly known as Psyllium, Ispaghula, or Isabgol, belongs to the Plantaginaceae family. The primary parts used medicinally are the husks and seeds. Native to South and Western Asia, this plant is valued primarily for its high soluble fiber content and bulk-forming properties. Energetics Plantago ovata is considered neutral in temperature and…