Symptoms: excess heat

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  • Rubia cordifolia

    Botanical Overview Latin name: Rubia cordifolia Family: Rubiaceae Parts used: Root, Rhizome Common names: Indian madder, Manjistha, Red root Energetics This herb has a cooling temperature and drying moisture quality. Its taste profile includes bitter, astringent, and sweet. It is tonifying in nature and primarily affects the blood aspect of the body. Primary Actions Anti-inflammatory…


  • Asparagus racemosus

    Botanical Overview Latin name: Asparagus racemosusFamily: AsparagaceaeParts used: RootCommon names: Shatavari, Satavar, Wild asparagus Energetics Asparagus racemosus is considered cooling and moistening in nature, with bitter and sweet tastes. It is tonifying and has an ascending directionality affecting the qi, fluids, and essence. Primary Actions Adaptogen Galactagogue Demulcent Antioxidant Immunomodulator Anti-inflammatory Nervine tonic Indications Western…


  • Garcinia mangostana

    Botanical Overview Garcinia mangostana, commonly known as Mangosteen, is a tropical tree species belonging to the Clusiaceae family. Native to Southeast Asia, its fruit and fruit rind are primarily used medicinally and culinarily. The fruit is valued for its sweet and sour flavor as well as potential health benefits. Energetics This plant exhibits cooling and…