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Botanical Overview Kaempferia galanga, belonging to the family Zingiberaceae, is a rhizomatous plant commonly known as Galangal, Aroma ginger, Kencur, and Sand ginger. Native to Southeast Asia, particularly Indonesia, Malaysia, and Thailand, its rhizome is the primary part used medicinally. Energetics Kaempferia galanga is traditionally considered warming and drying in nature. Its taste profile includes…
Botanical Overview Melissa officinalis, commonly known as Lemon balm or Melissa, belongs to the Lamiaceae family. It is native to Europe, the Mediterranean, West Asia, and has naturalized in North America. The herbal preparations primarily use the leaves and aerial parts. Energetics Melissa officinalis is considered to have a cooling temperature and moistening quality. It…
Botanical Overview Alpinia officinarum, commonly known as Lesser Galangal or simply Galangal, belongs to the Zingiberaceae family. The medicinal part used is primarily the rhizome. Native to Southeast Asia, including China and India, it has a long history of use in traditional medicine systems. Energetics The plant exhibits a warming and drying nature with pungent…
Botanical Overview Elettaria cardamomum is a member of the Zingiberaceae family, commonly known as cardamom, green cardamom, or true cardamom. The plant is native to South and Southeast Asia and parts of East Africa. The medicinally used parts are mainly the seeds, fruit, and pods. Energetics Cardamom is warming in temperature with drying moisture qualities.…
Botanical Overview Tetradium ruticarpum, also known as Euodia or Wu Zhu Yu, belongs to the Rutaceae family. Its ripe fruit is the commonly used medicinal part. The plant is native to East Asia, including China, Korea, and Japan, and is widely utilized in traditional Chinese medicine. Energetics This herb is considered warming and drying in…
Botanical Overview Alpinia galanga, commonly known as Greater galangal, Lengkuas, Lawang, or Thai ginger, is a medicinal plant belonging to the Zingiberaceae family. Its rhizome is the primary part used for culinary and medicinal purposes. Native to Southeast Asia including Thailand, Indonesia, Malaysia, and India, it is widely utilized for its aromatic and therapeutic properties.…