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Botanical Overview Morus alba, commonly known as White mulberry, is a member of the Moraceae family. It is native to China and widely cultivated throughout East Asia, the Mediterranean, and globally. The plant’s leaves, fruit, root, and bark are used medicinally. It is valued in various traditional medical systems for its broad therapeutic applications. Energetics…
Botanical Overview Linum usitatissimum, commonly known as Flax or Linseed, belongs to the Linaceae family. Its primary parts used medicinally are the seed, oil, and fiber. Native to Europe and Western Asia, it is widely cultivated and used in North America as well. Energetics Flax is traditionally considered cooling in temperature and moistening in nature.…
Botanical Overview Hibiscus rosa-sinensis, commonly known as Chinese hibiscus, Hawaiian hibiscus, or Shoeblackplant, belongs to the Malvaceae family. This tropical flowering shrub is native to Tropical Asia and widely cultivated in the Pacific Islands, Hawaii, India, and Southeast Asia. The primary plant parts used medicinally are the flowers and leaves. Energetics Hibiscus rosa-sinensis is considered…
Botanical Overview Avena sativa, commonly known as oat or common oat, belongs to the Poaceae family. The plant is widely cultivated across Europe, North America, and Asia. Parts used medicinally include the seed, straw, and herb. Oats have a long history of use as a nutritive and medicinal plant for various indications. Energetics Avena sativa…
Botanical Overview Clitoria ternatea, commonly known as butterfly pea, blue pea, or Asian pigeonwings, is a member of the Fabaceae family native to South and Southeast Asia. Used traditionally throughout tropical Asia, various parts including the flower, leaf, root, and seed are employed medicinally. Energetics This plant exhibits cooling temperature properties with moistening qualities. Its…
Botanical Overview Terminalia chebula, commonly known as Chebulic myrobalan or Haritaki, belongs to the family Combretaceae. It is native to South and Southeast Asia. The primary part used medicinally is the fruit, known for its numerous therapeutic actions across various medical traditions. Energetics This plant is characterized as cooling and drying in temperature and moisture.…
Botanical Overview Phyllanthus emblica, commonly known as Indian gooseberry, Amla, or Amalaki, belongs to the Phyllanthaceae family. It is native to the Indian subcontinent, South Asia, and parts of Southeast Asia. The primary parts used medicinally include the fruit, leaf, root, and bark. Energetics This plant has a cooling temperature and moistening quality with prominent…
Botanical Overview Schisandra chinensis, commonly known as Magnolia vine, Five-flavor fruit, or Wu Wei Zi, belongs to the Schisandraceae family. This climbing vine is native to Northeast Asia, including China, Russia, Korea, and Japan. The parts used medicinally are primarily the dried fruits and seeds, occasionally leaves. Energetics Schisandra chinensis is traditionally considered warming in…
Botanical Overview Latin name: Asparagus racemosusFamily: AsparagaceaeParts used: RootCommon names: Shatavari, Satavar, Wild asparagus Energetics Asparagus racemosus is considered cooling and moistening in nature, with bitter and sweet tastes. It is tonifying and has an ascending directionality affecting the qi, fluids, and essence. Primary Actions Adaptogen Galactagogue Demulcent Antioxidant Immunomodulator Anti-inflammatory Nervine tonic Indications Western…
Botanical Overview Glycyrrhiza uralensis, commonly known as Chinese licorice or Gan Cao, belongs to the Fabaceae family. The medicinal parts used are primarily the root and rhizome. Native to East Asia, including China and Mongolia, it is widely used in traditional and modern herbal medicine. Energetics This herb is considered neutral in temperature and moistening…