Symptoms: digestive sluggishness

✦ ✦ ✦

  • Ananas comosus

    Botanical Overview Ananas comosus (family Bromeliaceae), commonly called Pineapple, is a tropical plant native to South America, widely cultivated for its edible fruit, stem, and leaves used medicinally. The plant’s harvested parts – mainly fruit and stem – are utilized in traditional and modern herbalism. Energetics The plant has a cooling and moistening nature with…


  • Ilex vomitoria

    Botanical Overview Ilex vomitoria, commonly known as Yaupon holly, Black drink, or Cassina, is a member of the Aquifoliaceae family. Native to the southeastern and southern United States, this plant’s leaves are traditionally used for preparing stimulating infusions. Commonly harvested parts include the leaves. Energetics The plant is generally considered warming and drying in nature,…


  • Amorphophallus konjac

    Botanical Overview Amorphophallus konjac, commonly known as konjac, konnyaku, devil’s tongue, or voodoo lily, is a member of the Araceae family. Indigenous to East and Southeast Asia, especially China, Japan, and Korea, the plant’s underground corm or root is used medicinally and as a food source. Energetics Konjac is considered cooling and moistening in nature,…


  • Kaempferia galanga

    Botanical Overview Kaempferia galanga, belonging to the family Zingiberaceae, is a rhizomatous plant commonly known as Galangal, Aroma ginger, Kencur, and Sand ginger. Native to Southeast Asia, particularly Indonesia, Malaysia, and Thailand, its rhizome is the primary part used medicinally. Energetics Kaempferia galanga is traditionally considered warming and drying in nature. Its taste profile includes…


  • Avena sativa

    Botanical Overview Avena sativa, commonly known as oat or common oat, belongs to the Poaceae family. The plant is widely cultivated across Europe, North America, and Asia. Parts used medicinally include the seed, straw, and herb. Oats have a long history of use as a nutritive and medicinal plant for various indications. Energetics Avena sativa…


  • Areca catechu

    Botanical Overview Areca catechu, commonly known as Areca palm, Areca nut, or Betel nut, belongs to the family Arecaceae. The primary parts used medicinally are the seed and fruit. This palm species is native to South and Southeast Asia and widespread throughout the Pacific Islands. Energetics Areca nut is traditionally considered warming and drying with…


  • Frangula alnus

    Botanical Overview Frangula alnus, commonly known as Alder buckthorn, Glossy buckthorn, Frangula, or Black alder, belongs to the family Rhamnaceae. The medicinal part used traditionally is the bark. This small deciduous tree or shrub is native to Europe, Western Asia, and Northern Africa where it commonly grows in moist habitats. Energetics Frangula alnus bark has…


  • Rosmarinus officinalis

    Botanical Overview Rosmarinus officinalis (family Lamiaceae), commonly known as Rosemary, is native to the Mediterranean region and widely cultivated. The parts used medicinally are the leaves and flowers. Its camphoraceous aroma is characteristic of its essential oils. Energetics Rosemary is considered warming and drying in nature. It has bitter and pungent tastes, with an ascending…


  • Emblica officinalis, Terminalia spp.

    Botanical Overview Emblica officinalis (commonly known as Indian gooseberry or Amla), along with species from the Terminalia genus including Terminalia chebula (Haritaki) and Terminalia bellirica (Bibhitaki), belong primarily to the Phyllanthaceae and Combretaceae families. Native to the Indian subcontinent and Southeast Asia, these plants are prized for their diverse medicinal fruits, with various parts such…


  • Murraya koenigii

    Botanical Overview Murraya koenigii, commonly known as Curry leaf or Curry tree, belongs to the Rutaceae family. It is native to South and Southeast Asia. The plant’s mainly used parts include leaves, roots, bark, and fruit. Widely used in culinary and traditional medicine, especially in South Asian cultures. Energetics This herb has warming temperature and…