Symptoms: dampness accumulation

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  • Poria cocos

    Botanical Overview Poria cocos (family Polyporaceae) is a sclerotium-producing fungus widely used in traditional Chinese medicine and East Asian herbal traditions. Common names include Fu Ling, Indian Bread, and Tuckahoe. The medicinal part is the sclerotium, a hardened mycelium mass. Energetics Temperature: neutral; Moisture: drying; Tastes: bland, sweet; Directionality: descending, centered; Tonicity: tonifying; Qi/Blood/Fluid: qi…


  • Coffea arabica

    Botanical Overview Coffea arabica is a member of the Rubiaceae family, commonly known as Arabica coffee or simply coffee. The primary medicinal parts used are the seeds, commonly referred to as coffee beans. Native to Ethiopia and Yemen, it is now widely cultivated in tropical regions such as South America. The seeds contain notable bioactive…


  • Houttuynia cordata

    Botanical Overview Houttuynia cordata is a perennial herbaceous plant belonging to the family Saururaceae. Commonly known as Chameleon plant, Fish mint, Heartleaf, and Yuxingcao, it is native to East and Southeast Asia. The most commonly used parts in herbal medicine are the leaves and the whole plant, valued for their medicinal properties. Energetics This plant…


  • Coix lacryma-jobi

    Botanical Overview Coix lacryma-jobi, commonly known as Adlay or Job’s tears, is a plant in the Poaceae family. The seed (semen) is used medicinally across East and Southeast Asia and parts of India. It is also called Chinese pearl barley or Coix seed. Energetics This seed is traditionally considered cooling and moistening in nature. It…