Symptoms: Constipation

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  • Terminalia chebula

    Botanical Overview Terminalia chebula, commonly known as Chebulic myrobalan or Haritaki, belongs to the family Combretaceae. It is native to South and Southeast Asia. The primary part used medicinally is the fruit, known for its numerous therapeutic actions across various medical traditions. Energetics This plant is characterized as cooling and drying in temperature and moisture.…


  • Phyllanthus emblica

    Botanical Overview Phyllanthus emblica, commonly known as Indian gooseberry, Amla, or Amalaki, belongs to the Phyllanthaceae family. It is native to the Indian subcontinent, South Asia, and parts of Southeast Asia. The primary parts used medicinally include the fruit, leaf, root, and bark. Energetics This plant has a cooling temperature and moistening quality with prominent…


  • Aloe vera

    Botanical Overview Aloe vera (family Asphodelaceae), commonly called Aloe or Burn Aloe, is native to Northeastern Africa but widely cultivated in Mediterranean and tropical Asian regions. The leaf yields two main medicinal parts: a mucilaginous gel and a yellow latex beneath the rind. Aloe vera has been valued traditionally for its soothing, healing, and laxative…


  • Sambucus nigra (fructus)

    Botanical Overview Sambucus nigra (fructus) belongs to the family Adoxaceae. The medicinally used parts are the ripe fruits or berries commonly known as Elderberry or Black elder. Native to Europe, North Africa, and Western Asia, the dark purple-black berries have a long history of use in traditional and Western herbal medicine. Common names include Elderberry,…


  • Quassia amara

    Botanical Overview Quassia amara belongs to the family Simaroubaceae and is commonly known as Bitterwood, Quassia, Amargo, and Amazaquine. It is native to regions including the Caribbean, Central and South America, and the West Indies. The primary parts used medicinally are the wood, bark, and root. Energetics Quassia amara is considered cooling and drying in…


  • Plantago ovata

    Botanical Overview Plantago ovata, commonly known as Psyllium, Ispaghula, or Isabgol, belongs to the Plantaginaceae family. The primary parts used medicinally are the husks and seeds. Native to South and Western Asia, this plant is valued primarily for its high soluble fiber content and bulk-forming properties. Energetics Plantago ovata is considered neutral in temperature and…


  • Linum usitatissimum (semen)

    Botanical Overview Linum usitatissimum (flaxseed or linseed) is a plant in the Linaceae family cultivated widely in temperate regions worldwide including Europe, Asia, and North America. The seed (semen) is the primary medicinal part used traditionally and in modern herbalism. Common names include Flaxseed and Linseed. Energetics The seeds possess a cooling temperature and moistening…


  • Eupatorium perfoliatum

    Botanical Overview Eupatorium perfoliatum, commonly known as Boneset or Thoroughwort, belongs to the Asteraceae family. It is native to North America. The medicinal parts used are primarily the aerial parts including the leaves and flowering tops. Energetics This herb is noted for its cooling temperature and moistening moisture characteristics. Its taste profile includes bitter and…


  • Juglans nigra (pericarp)

    Botanical Overview Juglans nigra (pericarp), commonly known as Black walnut hull or Black walnut pericarp, belongs to the Juglandaceae family. The medicinal part used is primarily the pericarp (hull) of the nuts. This species is native to Eastern North America and has been traditionally used for various health indications. Energetics The pericarp is considered cooling…


  • Malus domestica (pericarp)

    Botanical Overview Malus domestica, commonly known as apple, belongs to the Rosaceae family. The medicinal part considered here is the pericarp, or the fleshy fruit. Apples are widely cultivated in temperate regions worldwide and commonly used both as food and traditional medicine. Common names include apple fruit and apple pericarp. Energetics The apple pericarp is…