Symptoms: cold

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  • Kaempferia galanga

    Botanical Overview Kaempferia galanga, belonging to the family Zingiberaceae, is a rhizomatous plant commonly known as Galangal, Aroma ginger, Kencur, and Sand ginger. Native to Southeast Asia, particularly Indonesia, Malaysia, and Thailand, its rhizome is the primary part used medicinally. Energetics Kaempferia galanga is traditionally considered warming and drying in nature. Its taste profile includes…


  • Prunella vulgaris

    Botanical Overview Prunella vulgaris, commonly known as Self-heal or Heal-all, is a member of the Lamiaceae family. Native to temperate regions of Europe, Asia, and North America, the plant’s aerial parts including leaves and flowers are used medicinally. Energetics Prunella vulgaris has a cooling temperature and moistening moisture quality. Its taste profile includes bitter, astringent,…


  • Allium cepa

    Botanical Overview Allium cepa, commonly known as onion or common onion, is a member of the Amaryllidaceae family cultivated worldwide. The bulb is the primary part used medicinally, with occasional use of the leaf. It is a staple culinary and medicinal plant. Energetics Onion has a warming temperature and drying moisture quality. Its tastes are…


  • Origanum vulgare

    Botanical Overview Origanum vulgare, commonly known as oregano or wild marjoram, is a perennial herbaceous plant of the Lamiaceae family. It is native to the Mediterranean region and parts of Europe and has naturalized in North America. The parts used medicinally are the aerial parts including leaves and flowering tops. It is widely recognized for…


  • Sida cordifolia

    Botanical Overview Sida cordifolia is a flowering plant in the Malvaceae family, commonly known as Bala, Country Mallow, or Flannel Weed. Its native regions include India, tropical Asia, South America, and Africa. The root, leaves, and whole plant are used medicinally. Energetics The plant exhibits a warming temperature and drying moisture quality with bitter, pungent,…


  • Ocimum tenuiflorum

    Botanical Overview Ocimum tenuiflorum, commonly known as Holy Basil or Tulsi, is a member of the Lamiaceae family. Indigenous to India and Southeast Asia, its leaves are the primary part used medicinally. Holy Basil is renowned in traditional systems for its adaptogenic and immunomodulatory properties. Energetics It has a warming temperature and drying moisture quality,…


  • Sambucus nigra (fructus)

    Botanical Overview Sambucus nigra (fructus) belongs to the family Adoxaceae. The medicinally used parts are the ripe fruits or berries commonly known as Elderberry or Black elder. Native to Europe, North Africa, and Western Asia, the dark purple-black berries have a long history of use in traditional and Western herbal medicine. Common names include Elderberry,…


  • Eucalyptus globulus

    Botanical Overview Eucalyptus globulus, commonly known as Blue gum or Tasmanian blue gum, belongs to the Myrtaceae family. Native to Australia and Tasmania, it has been widely introduced in Mediterranean climates and California. Primarily, the leaves and essential oils of the plant are used medicinally. Energetics The plant exhibits cooling and drying energetics with a…


  • Elettaria cardamomum

    Botanical Overview Elettaria cardamomum is a member of the Zingiberaceae family, commonly known as cardamom, green cardamom, or true cardamom. The plant is native to South and Southeast Asia and parts of East Africa. The medicinally used parts are mainly the seeds, fruit, and pods. Energetics Cardamom is warming in temperature with drying moisture qualities.…


  • Sambucus nigra (flos)

    Botanical Overview Sambucus nigra (flos), commonly known as Elderflower, Black Elderberry flower, or European Elderflower, belongs to the family Adoxaceae. The medicinal part used is primarily the flower. It is native to Europe, North Africa, and Western Asia. Energetics The flowers have a cooling temperature and moistening moisture quality, with bitter and sweet tastes. Their…