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Botanical Overview Tilia cordata, commonly known as Small-leaved lime, Linden, Lime tree, or Littleleaf linden, belongs to the Malvaceae family. The plant parts traditionally used include the flowers, leaves, bark, and wood. It is native to Europe and Western Asia. Energetics Tilia cordata is considered cooling in temperature and moistening in nature. Its taste is…
Botanical Overview Achillea millefolium, commonly known as Yarrow or Common yarrow, belongs to the family Asteraceae. The plant is native to Eurasia and North America and traditionally uses its aerial parts, including flower heads and leaves, in herbal medicine. Recognized for its fern-like foliage and clusters of small white to pink flowers, it has a…
Botanical Overview Hyssopus officinalis, commonly known as Hyssop, is a perennial herb in the Lamiaceae family. Native to the Mediterranean region and parts of Central Asia and Europe, it is traditionally harvested for its leaves, flowers, and aerial parts. Known also as Hyssop sage or Garden hyssop, it has been used in herbal medicine for…
Botanical Overview Zingiber officinale, commonly known as Ginger, belongs to the family Zingiberaceae. The medicinal part used is primarily the rhizome. Native to Southeast Asia and India, ginger is widely cultivated across tropical Asia. Energetics It is warming and drying in nature, with a pungent and sweet taste. Its energetic directionality is ascending and outward,…
Botanical Overview Latin name: Tilia cordata / Tilia platyphyllosFamily: MalvaceaeCommon names: Small-leaved lime, Large-leaved lime, Linden, Lime treeParts used: Flower, Leaf, Bark, Wood Energetics Temperature: coolingMoisture: moisteningTastes: sweet, slightly bitter, aromaticDirectionality: descending, centeredTonicity: relaxingQi/Blood/Fluid: qi Primary Actions Anxiolytic Antispasmodic Diaphoretic Mild sedative Anti-inflammatory Indications Western Anxiety Restlessness Cold symptoms Fever Cough Digestive discomfort Headache Syndromes…
Botanical Overview Clinopodium douglasii, commonly known as Yerba Buena, Douglas’ Clinopodium, or Mountain Mint, is a herbaceous member of the Lamiaceae family native to Western North America, especially the Pacific Northwest and California. The plant’s aromatic leaves, stems, and flowers are traditionally harvested for medicinal use. Energetics Yerba Buena is considered to have a cooling…
Botanical Overview Pulsatilla vulgaris, commonly known as Pasque flower or European pasqueflower, belongs to the family Ranunculaceae. The plant is native to Europe and parts of Western Asia. Traditionally, the root, flower, and herb parts are used medicinally. Energetics Temperature: cooling Moisture: drying Tastes: bitter, astringent Tonicity: relaxing Qi/Blood/Fluid: qi Primary Actions Anodyne Antispasmodic Diaphoretic…
Botanical Overview Kunzea ericoides, commonly known as Kanuka, White Tea Tree, or White Kunzea, belongs to the Myrtaceae family. It is native to New Zealand and Australia. The plant parts used medicinally include the leaves and essential oils derived from them. Energetics Kunzea ericoides has a neutral temperature with drying moisture characteristics. Its taste profile…
Botanical Overview Illicium verum (Star anise) is a member of the Schisandraceae family and primarily valued for its dried fruit, commonly used in traditional medicines and culinary applications. Native to East Asia, especially China and Vietnam, it is recognized by its star-shaped pericarps and sweet-pungent aroma. Common names include Star anise, Chinese star anise, and…
Botanical Overview Ferula assa-foetida is a perennial herb belonging to the Apiaceae family, widely distributed across Western Asia, Central Asia, South Asia, and the Middle East. The primary medicinal part used is the resin derived from its root and rhizome. Commonly known as Asafoetida, Hing, or Devil’s dung, the plant’s resin possesses a strong sulfurous…