Symptoms: chest tightness

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  • Boswellia sacra

    Botanical Overview Boswellia sacra (family Burseraceae) is a resinous tree native to the Arabian Peninsula, Horn of Africa, and surrounding regions including Somalia, Oman, Yemen, and Ethiopia. Its aromatic resin, commonly known as frankincense or olibanum, is the primary part used medicinally. The resin is harvested by making incisions in the bark and collecting the…


  • Thymus vulgaris

    Botanical Overview Thymus vulgaris, commonly known as Garden thyme or simply Thyme, is a perennial herbaceous plant in the Lamiaceae family. Native to the Mediterranean region, this aromatic plant is widely cultivated for its culinary and medicinal uses. The parts used traditionally include the leaves, flowers, and aerial parts. Energetics Thyme is considered warming and…


  • Brassica juncea

    Botanical Overview Brassica juncea (family Brassicaceae), commonly known as Brown Mustard, Indian Mustard, and Chinese Mustard, is primarily valued for its seeds. Native to Asia but cultivated widely in Europe and North America, the seeds are the main medicinal part used traditionally. Energetics Brassica juncea seeds are considered warming and drying in nature, with pungent…