♩
If it heals, it's here <3
✦ ✦ ✦
Botanical Overview Valeriana officinalis (family Caprifoliaceae) is commonly known as Valerian, Garden valerian, or Garden heliotrope. The medicinal part used predominantly is the root. Native to Europe and Asia, it is also widely naturalized in North America. Energetics Valerian root is considered neutral in temperature and moistening in moisture. It has bitter and pungent tastes…
Botanical Overview Valeriana sitchensis, commonly known as Sitka valerian, is a member of the Caprifoliaceae family. It is native to the northwestern regions of North America, including Alaska and British Columbia. The medicinal parts used traditionally include the root and rhizome. It is notable for its sedative and nervine qualities. Energetics This herb exhibits cooling…
Botanical Overview Nardostachys jatamansi (Family: Caprifoliaceae), commonly known as Spikenard, Indian spikenard, or Jatamansi, is a perennial herb native to the Himalayan regions of India, Nepal, Bhutan, and Tibet. The medicinal parts used are primarily the root and rhizome, which have historically been valued for their calming and restorative properties. Energetics Nardostachys jatamansi exhibits a…