Elemental Ruler: Water

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  • Emblica officinalis, Terminalia spp.

    Botanical Overview Emblica officinalis (commonly known as Indian gooseberry or Amla), along with species from the Terminalia genus including Terminalia chebula (Haritaki) and Terminalia bellirica (Bibhitaki), belong primarily to the Phyllanthaceae and Combretaceae families. Native to the Indian subcontinent and Southeast Asia, these plants are prized for their diverse medicinal fruits, with various parts such…


  • Passiflora incarnata

    Botanical Overview Passiflora incarnata, commonly known as Passionflower, Maypop, or Passion flower, belongs to the family Passifloraceae. It is native to Eastern North America, especially the Southeastern United States. The parts used medicinally include the aerial parts, leaves, flowers, and the herb. Energetics This herb is considered cooling in temperature and neutral in moisture. Its…


  • Leonurus cardiaca

    Botanical Overview Leonurus cardiaca, commonly called Motherwort, Lion’s Tail, or Lion’s Ear, is a member of the Lamiaceae family. It is native to Europe and Western Asia and has been introduced to North America. The most commonly used parts are the aerial parts including the leaves and flowers. Energetics Motherwort is considered cooling in temperature…


  • Taraxacum officinale

    Botanical Overview Taraxacum officinale, commonly known as Dandelion, is a member of the Asteraceae family. It is widely distributed across Europe, North America, and Asia, commonly naturalized worldwide. The parts used medicinally include the root, leaf, and flower. This resilient plant is famed for its bright yellow flowers and deeply lobed leaves. Energetics Dandelion exhibits…


  • Glycyrrhiza glabra

    Botanical Overview Glycyrrhiza glabra, commonly known as Liquorice, Licorice, or Sweet root, is a member of the Fabaceae family. The medicinal parts used are primarily the root and rhizome. Native to the Mediterranean, Western and Central Asia, and parts of Europe, this plant has a long history of use in traditional herbal medicine. Energetics It…


  • Chamaemelum nobile

    Botanical Overview Chamaemelum nobile, commonly known as Roman chamomile or English chamomile, is a member of the Asteraceae family. Native to Europe and the Mediterranean region, its flowering tops are primarily used for medicinal purposes. Energetics This herb is traditionally considered cooling and drying in nature with bitter and sweet tastes. It exhibits descending and…


  • Mentha × piperita

    Botanical Overview Mentha × piperita, commonly known as Peppermint or Mint, belongs to the family Lamiaceae. This hybrid species is native to Europe and Asia but widely cultivated in North America. The primary parts used medicinally are the leaves and aerial parts. Peppermint is famous for its aromatic essential oils, predominantly menthol and menthone. Energetics…


  • Rosa × damascena

    Botanical Overview Rosa × damascena, commonly known as Damask rose or Rose of Damascus, belongs to the Rosaceae family. The plant is cultivated extensively in the Middle East, Mediterranean region, Bulgaria, Iran, and Turkey. The primary parts used medicinally are the flower petals and rose hips. It is treasured for its aromatic and therapeutic properties.…