Dosage/Preparations: Tincture 1:5 in 40% alcohol, 2–5 mL 2–3 times daily

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  • Urtica dioica (radix)

    Botanical Overview Urtica dioica (radix), commonly known as Stinging Nettle Root or Nettle Root, belongs to the family Urticaceae. The plant is native to Europe, North America, and Asia. The root is the primary part used medicinally, known for its various actions related to genitourinary and musculoskeletal systems. Energetics The root exhibits a cooling temperature…


  • Rumex acetosella

    Botanical Overview Rumex acetosella, commonly known as Sheep’s sorrel, Red sorrel, Field sorrel, or Yellow sorrel, is a herbaceous plant of the Polygonaceae family. It is native to Europe but naturalized widely across North America, Asia, and Australia. The most commonly used parts are the leaves and roots. Energetics This plant is characterized by a…


  • Aralia nudicaulis

    Botanical Overview Aralia nudicaulis, commonly known as Wild sarsaparilla, False sarsaparilla, or Shootbeam, is a member of the Araliaceae family. The plant is native to North America, particularly Canada and the northeastern United States. The root and rhizome are the parts primarily used medicinally. Energetics This herb has a neutral temperature and moisture energetics, with…


  • Eriodictyon californicum

    Botanical Overview Eriodictyon californicum, commonly known as Yerba Santa or California Yerba Santa, is a member of the Boraginaceae family. This woody shrub is native to western North America, particularly California, Oregon, and Nevada. Traditionally, the leaves and aerial parts are used medicinally. Energetics Yerba Santa is considered warming and drying in nature. Its taste…


  • Cymbopogon citratus

    Botanical Overview Latin Name: Cymbopogon citratus Family: Poaceae Parts Used: Leaf Common Names: Lemongrass Energetics Temperature: warming; Moisture: drying; Tastes: bitter, pungent, sour; Directionality: descending, outward; Tonicity: relaxing; Qi/Blood/Fluid: qi. Primary Actions Antimicrobial Anti-inflammatory Antispasmodic Carminative Diaphoretic Diuretic Sedative Indications Western Indigestion Flatulence Colic Common cold Headache Fever Syndromes Gastrointestinal spasms Mild infections Mild anxiety…


  • Rauvolfia serpentina

    Botanical Overview Rauvolfia serpentina, commonly known as Indian snakeroot, Chandrabhaga, and Sarpagandha, is a member of the Apocynaceae family. It is native to South and Southeast Asia. The root of the plant is primarily used in herbal medicine. Energetics This herb is considered cooling and drying with a bitter taste. Its energetic directionality is descending,…